10.2 km | 01:01:45 | 06:03/km日期: 2018-11-12 05:05 - 卡路里: 606 Cal - 總步數: 11036 - 平均步頻: 178 - 平均步幅: 92 cm - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(35)
Pace: 06'37" / 05'58" / 05'51" / 05'52" / 05'54" / 06'01" / 05'55" / 06'01" / 06'06" / 06'11" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+00'43") | 1008 / 1008 | 175 / 86 |
2 | | 05'57" (+00'07") | 1002 / 2011 | 178 / 94 |
3 | | 05'50" | 1001 / 3012 | 179 / 95 |
4 | | 05'51" (+00'01") | 1000 / 4013 | 181 / 94 |
5 | | 05'52" (+00'02") | 1003 / 5016 | 180 / 94 |
6 | | 06'01" (+00'11") | 1005 / 6022 | 179 / 92 |
7 | | 05'56" (+00'06") | 1003 / 7026 | 176 / 95 |
8 | | 06'00" (+00'10") | 1006 / 8032 | 179 / 92 |
9 | | 06'03" (+00'13") | 1000 / 9033 | 179 / 91 |
10 | | 06'07" (+00'17") | 1000 / 10033 | 179 / 90 |
11 | | 06'14" (+00'24") | 202 / 10236 | 170 / 93 |
11月累積里程 : 201.96 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 05'58" | 00:12'35" |
3 | 05'51" | 00:18'26" |
4 | 05'52" | 00:24'18" |
5 | 05'54" | 00:30'12" |
6 | 06'01" | 00:36'13" |
7 | 05'55" | 00:42'08" |
8 | 06'01" | 00:48'09" |
9 | 06'06" | 00:54'15" |
10 | 06'11" | 01:00'26" |
10.2 | 06'29" | 01:01'45" |