13.0 km | 01:14:31 | 05:42/km日期: 2018-11-11 16:29 - 卡路里: 774 Cal - 總步數: 13420 - 平均步頻: 180 - 平均步幅: 97 cm - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(27)
Pace: 06'04" / 05'35" / 05'29" / 05'39" / 05'39" / 05'37" / 05'42" / 05'43" / 05'45" / 05'44" / 05'40" / 05'36" / 05'56" / 08'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'33") | 1004 / 1004 | 174 / 94 |
| 2 | | 05'34" (+00'05") | 1001 / 2006 | 179 / 99 |
| 3 | | 05'29" | 1006 / 3013 | 180 / 100 |
| 4 | | 05'35" (+00'06") | 1001 / 4014 | 180 / 99 |
| 5 | | 05'40" (+00'11") | 1004 / 5019 | 180 / 97 |
| 6 | | 05'35" (+00'06") | 1004 / 6023 | 181 / 98 |
| 7 | | 05'40" (+00'11") | 1004 / 7027 | 180 / 97 |
| 8 | | 05'40" (+00'11") | 1007 / 8035 | 180 / 97 |
| 9 | | 05'44" (+00'15") | 1000 / 9036 | 181 / 95 |
| 10 | | 05'41" (+00'12") | 1006 / 10042 | 181 / 96 |
| 11 | | 05'38" (+00'09") | 1004 / 11047 | 181 / 97 |
| 12 | | 05'34" (+00'05") | 1004 / 12051 | 180 / 99 |
| 13 | | 05'57" (+00'28") | 1004 / 13056 | 179 / 93 |
11月累積里程 : 201.96 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'35" | 00:11'39" |
| 3 | 05'29" | 00:17'08" |
| 4 | 05'39" | 00:22'47" |
| 5 | 05'39" | 00:28'26" |
| 6 | 05'37" | 00:34'03" |
| 7 | 05'42" | 00:39'45" |
| 8 | 05'43" | 00:45'28" |
| 9 | 05'45" | 00:51'13" |
| 10 | 05'44" | 00:56'57" |
| 11 | 05'40" | 01:02'37" |
| 12 | 05'36" | 01:08'13" |
| 13 | 05'56" | 01:14'09" |
| 13.0 | 08'30" | 01:14'31" |
展開計圈分析
留言 
