37.0 km | 06:11:40 | 10:01/km日期: 2018-11-17 06:27 - 總爬升: 549 m - 卡路里: 2367 Cal - 溫度: 21°C - 濕度: 99% - PM2.5: 良好(27)
Pace: 04'18" / 03'29" / 03'52" / 03'45" / 03'45" / 03'19" / 04'35" / 04'47" / 05'45" / 04'49" / 05'58" / 04'59" / 05'25" / 16'35" / 12'37" / 10'37" / 16'33" / 29'54" / 31'51" / 28'56" / 70'22" / 01'22" / 02'17" / 02'25" / 02'43" / 02'24" / 02'56" / 02'39" / 02'47" / 03'17" / 17'02" / 06'13" / 03'53" / 06'22" / 05'25" / 03'33" / 03'48" / 03'54" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'16" (+01'59") | 991 / 991 |
2 | | 03'29" (+01'12") | 1016 / 2008 |
3 | | 03'52" (+01'35") | 998 / 3007 |
4 | | 03'44" (+01'27") | 1003 / 4011 |
5 | | 03'45" (+01'28") | 996 / 5008 |
6 | | 03'19" (+01'02") | 1010 / 6019 |
7 | | 04'34" (+02'17") | 1004 / 7023 |
8 | | 04'45" (+02'28") | 1013 / 8037 |
9 | | 05'46" (+03'29") | 990 / 9027 |
10 | | 04'49" (+02'32") | 1004 / 10031 |
11 | | 06'02" (+03'45") | 1010 / 11042 |
12 | | 04'52" (+02'35") | 1011 / 12053 |
13 | | 05'21" (+03'04") | 1005 / 13059 |
14 | | 16'47" (+14'30") | 1005 / 14065 |
15 | | 12'44" (+10'27") | 997 / 15062 |
16 | | 10'47" (+08'30") | 1002 / 16064 |
17 | | 16'35" (+14'18") | 1022 / 17087 |
18 | | 33'56" (+31'39") | 1021 / 18108 |
19 | | 24'54" (+22'37") | 1056 / 19165 |
20 | | 01:21'28" (+19'11") | 1086 / 20252 |
21 | | 06'06" (+03'49") | 1970 / 22222 |
22 | | 02'17" | 1101 / 23323 |
23 | | 02'41" (+00'24") | 999 / 24322 |
24 | | 02'39" (+00'22") | 999 / 25322 |
25 | | 02'26" (+00'09") | 1004 / 26326 |
26 | | 03'01" (+00'44") | 1017 / 27343 |
27 | | 02'35" (+00'18") | 1011 / 28354 |
28 | | 03'03" (+00'46") | 1013 / 29368 |
29 | | 03'38" (+01'21") | 996 / 30364 |
30 | | 19'20" (+17'03") | 1011 / 31376 |
31 | | 03'38" (+01'21") | 994 / 32370 |
32 | | 03'48" (+01'31") | 1006 / 33377 |
33 | | 08'18" (+06'01") | 1013 / 34390 |
34 | | 03'08" (+00'51") | 997 / 35388 |
35 | | 03'54" (+01'37") | 1005 / 36393 |
36 | | 03'37" (+01'20") | 998 / 37392 |
37 | | 04'00" (+01'43") | 1002 / 38394 |
11月累積里程 : 92.63 km
Android - samsung SM-J710GN 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'18" | 00:04'18" |
2 | 03'29" | 00:07'47" |
3 | 03'52" | 00:11'39" |
4 | 03'45" | 00:15'24" |
5 | 03'45" | 00:19'09" |
6 | 03'19" | 00:22'28" |
7 | 04'35" | 00:27'03" |
8 | 04'47" | 00:31'50" |
9 | 05'45" | 00:37'35" |
10 | 04'49" | 00:42'24" |
11 | 05'58" | 00:48'22" |
12 | 04'59" | 00:53'21" |
13 | 05'25" | 00:58'46" |
14 | 16'35" | 01:15'21" |
15 | 12'37" | 01:27'58" |
16 | 10'37" | 01:38'35" |
17 | 16'33" | 01:55'08" |
18 | 29'54" | 02:25'02" |
19 | 31'51" | 02:56'53" |
20 | 28'56" | 03:25'49" |
21 | 70'22" | 04:36'11" |
22 | 01'22" | 04:37'33" |
23 | 02'17" | 04:39'50" |
24 | 02'25" | 04:42'15" |
25 | 02'43" | 04:44'58" |
26 | 02'24" | 04:47'22" |
27 | 02'56" | 04:50'18" |
28 | 02'39" | 04:52'57" |
29 | 02'47" | 04:55'44" |
30 | 03'17" | 04:59'01" |
31 | 17'02" | 05:16'03" |
32 | 06'13" | 05:22'16" |
33 | 03'53" | 05:26'09" |
34 | 06'22" | 05:32'31" |
35 | 05'25" | 05:37'56" |
36 | 03'33" | 05:41'29" |
37 | 03'48" | 05:45'17" |
38 | 03'54" | 05:49'11" |
37.0 | -1'-45" | 05:50'51" |