9.3 km | 00:55:18 | 05:57/km日期: 2018-11-12 19:31 - 卡路里: 501 Cal - 總步數: 8998 - 平均步頻: 162 - 平均步幅: 103 cm - 溫度: 23°C - 濕度: 79% - PM2.5: 普通(44)
Pace: 06'20" / 05'58" / 06'00" / 05'48" / 06'25" / 06'01" / 05'44" / 05'51" / 05'31" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'49") | 1006 / 1006 | 168 / 94 |
| 2 | | 05'56" (+00'28") | 1003 / 2009 | 166 / 100 |
| 3 | | 05'59" (+00'31") | 1000 / 3010 | 164 / 101 |
| 4 | | 05'48" (+00'20") | 1006 / 4016 | 161 / 106 |
| 5 | | 06'23" (+00'55") | 1006 / 5023 | 146 / 106 |
| 6 | | 05'55" (+00'27") | 1004 / 6027 | 164 / 102 |
| 7 | | 05'43" (+00'15") | 1002 / 7029 | 163 / 106 |
| 8 | | 05'51" (+00'23") | 1006 / 8036 | 164 / 103 |
| 9 | | 05'28" | 1009 / 9045 | 164 / 111 |
| 10 | | 05'32" (+00'04") | 292 / 9337 | 165 / 108 |
11月累積里程 : 68.34 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'58" | 00:12'18" |
| 3 | 06'00" | 00:18'18" |
| 4 | 05'48" | 00:24'06" |
| 5 | 06'25" | 00:30'31" |
| 6 | 06'01" | 00:36'32" |
| 7 | 05'44" | 00:42'16" |
| 8 | 05'51" | 00:48'07" |
| 9 | 05'31" | 00:53'38" |
| 9.3 | 05'42" | 00:55'18" |
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