6.2 km | 00:33:36 | 05:27/km日期: 2018-11-12 17:45 - 卡路里: 358 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(24)
Pace: 05'20" / 05'43" / 05'11" / 05'11" / 05'21" / 05'22" / 09'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'09") | 1000 / 1000 |
| 2 | | 05'41" (+00'31") | 1000 / 2000 |
| 3 | | 05'10" | 1000 / 3000 |
| 4 | | 05'11" (+00'01") | 1000 / 4000 |
| 5 | | 05'21" (+00'11") | 1000 / 5000 |
| 6 | | 05'21" (+00'11") | 1000 / 6000 |
| 7 | | 09'35" (+04'25") | 155 / 6155 |
11月累積里程 : 138.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'43" | 00:11'03" |
| 3 | 05'11" | 00:16'14" |
| 4 | 05'11" | 00:21'25" |
| 5 | 05'21" | 00:26'46" |
| 6 | 05'22" | 00:32'08" |
| 6.2 | 09'37" | 00:33'38" |
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