21.1 km | 01:59:53 | 05:40/km日期: 2018-11-10 10:49 - 總爬升: 337 m - 平均心率: 155 - 卡路里: 1167 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(9)
Pace: 04'46" / 05'52" / 05'45" / 05'39" / 05'34" / 05'45" / 05'37" / 05'45" / 05'39" / 05'24" / 05'37" / 05'40" / 05'36" / 05'37" / 05'45" / 05'34" / 05'56" / 05'38" / 05'33" / 05'37" / 05'57" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'14") | 1000 / 1000 |
| 2 | | 05'52" (+00'28") | 1000 / 2000 |
| 3 | | 05'44" (+00'20") | 1000 / 3000 |
| 4 | | 05'39" (+00'15") | 1000 / 4000 |
| 5 | | 05'33" (+00'09") | 1000 / 5000 |
| 6 | | 05'45" (+00'21") | 1000 / 6000 |
| 7 | | 05'37" (+00'13") | 1000 / 7000 |
| 8 | | 05'44" (+00'20") | 1000 / 8000 |
| 9 | | 05'38" (+00'14") | 1000 / 9000 |
| 10 | | 05'24" | 1000 / 10000 |
| 11 | | 05'36" (+00'12") | 1000 / 11000 |
| 12 | | 05'40" (+00'16") | 1000 / 12000 |
| 13 | | 05'36" (+00'12") | 1000 / 13000 |
| 14 | | 05'35" (+00'11") | 1000 / 14000 |
| 15 | | 05'46" (+00'22") | 1000 / 15000 |
| 16 | | 05'32" (+00'08") | 1000 / 16000 |
| 17 | | 05'57" (+00'33") | 1000 / 17000 |
| 18 | | 05'38" (+00'14") | 1000 / 18000 |
| 19 | | 05'32" (+00'08") | 1000 / 19000 |
| 20 | | 05'37" (+00'13") | 1000 / 20000 |
| 21 | | 05'56" (+00'32") | 1000 / 21000 |
| 22 | | 06'43" (+01'19") | 112 / 21112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
11月累積里程 :
210.70 km 
亞瑟士 虎走5 累積 :
1282.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 05'52" | 00:10'38" |
| 3 | 05'45" | 00:16'23" |
| 4 | 05'39" | 00:22'02" |
| 5 | 05'34" | 00:27'36" |
| 6 | 05'45" | 00:33'21" |
| 7 | 05'37" | 00:38'58" |
| 8 | 05'45" | 00:44'43" |
| 9 | 05'39" | 00:50'22" |
| 10 | 05'24" | 00:55'46" |
| 11 | 05'37" | 01:01'23" |
| 12 | 05'40" | 01:07'03" |
| 13 | 05'36" | 01:12'39" |
| 14 | 05'37" | 01:18'16" |
| 15 | 05'45" | 01:24'01" |
| 16 | 05'34" | 01:29'35" |
| 17 | 05'56" | 01:35'31" |
| 18 | 05'38" | 01:41'09" |
| 19 | 05'33" | 01:46'42" |
| 20 | 05'37" | 01:52'19" |
| 21 | 05'57" | 01:58'16" |
| 21.1 | 06'41" | 01:59'01" |
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