7.1 km | 00:44:26 | 06:15/km日期: 2018-11-10 21:54 - 卡路里: 460 Cal - 總步數: 7282 - 平均步頻: 163 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(31)
Pace: 06'48" / 06'33" / 06'15" / 06'20" / 06'09" / 05'38" / 06'03" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+01'09") | 1008 / 1008 | 162 / 90 |
2 | | 06'30" (+00'54") | 1007 / 2016 | 162 / 94 |
3 | | 06'13" (+00'37") | 1004 / 3020 | 163 / 98 |
4 | | 06'17" (+00'41") | 1006 / 4026 | 163 / 97 |
5 | | 06'06" (+00'30") | 1005 / 5032 | 165 / 98 |
6 | | 05'36" | 1004 / 6037 | 164 / 108 |
7 | | 06'02" (+00'26") | 1000 / 7037 | 165 / 99 |
8 | | 06'09" (+00'33") | 105 / 7143 | 163 / 99 |
11月累積里程 :
146.10 km 美津濃 Rider 20 累積 :
1477.6 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'33" | 00:13'21" |
3 | 06'15" | 00:19'36" |
4 | 06'20" | 00:25'56" |
5 | 06'09" | 00:32'05" |
6 | 05'38" | 00:37'43" |
7 | 06'03" | 00:43'46" |
7.1 | 06'18" | 00:44'26" |