17.0 km | 01:51:00 | 06:31/km日期: 2018-11-09 06:09 - 卡路里: 941 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(10)
Pace: 07'14" / 06'50" / 06'52" / 06'42" / 06'39" / 06'29" / 06'21" / 06'37" / 06'45" / 06'30" / 06'26" / 06'24" / 06'16" / 06'22" / 06'29" / 05'58" / 06'02" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+01'17") | 1000 / 1000 |
2 | | 06'50" (+00'53") | 1000 / 2000 |
3 | | 06'50" (+00'53") | 1000 / 3000 |
4 | | 06'42" (+00'45") | 1000 / 4000 |
5 | | 06'39" (+00'42") | 1000 / 5000 |
6 | | 06'28" (+00'31") | 1000 / 6000 |
7 | | 06'21" (+00'24") | 1000 / 7000 |
8 | | 06'35" (+00'38") | 1000 / 8000 |
9 | | 06'45" (+00'48") | 1000 / 9000 |
10 | | 06'30" (+00'33") | 1000 / 10000 |
11 | | 06'25" (+00'28") | 1000 / 11000 |
12 | | 06'24" (+00'27") | 1000 / 12000 |
13 | | 06'15" (+00'18") | 1000 / 13000 |
14 | | 06'22" (+00'25") | 1000 / 14000 |
15 | | 06'29" (+00'32") | 1000 / 15000 |
16 | | 05'57" | 1000 / 16000 |
17 | | 06'02" (+00'05") | 1000 / 17000 |
18 | | 03'33" | 15 / 17015 |
11月累積里程 :
415.85 km 迪卡儂 $899 累積 :
1279.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'50" | 00:14'04" |
3 | 06'52" | 00:20'56" |
4 | 06'42" | 00:27'38" |
5 | 06'39" | 00:34'17" |
6 | 06'29" | 00:40'46" |
7 | 06'21" | 00:47'07" |
8 | 06'37" | 00:53'44" |
9 | 06'45" | 01:00'29" |
10 | 06'30" | 01:06'59" |
11 | 06'26" | 01:13'25" |
12 | 06'24" | 01:19'49" |
13 | 06'16" | 01:26'05" |
14 | 06'22" | 01:32'27" |
15 | 06'29" | 01:38'56" |
16 | 05'58" | 01:44'54" |
17 | 06'02" | 01:50'56" |
17.0 | 04'12" | 01:51'00" |