17.3 km | 01:14:54 | 04:19/km日期: 2018-11-08 18:13 - 平均心率: 149 - 卡路里: 1058 Cal - 平均步頻: 194 - 溫度: 26°C - 濕度: 79% - PM2.5: 普通(38)
Pace: 05'38" / 05'09" / 04'57" / 05'36" / 03'32" / 03'35" / 03'36" / 03'33" / 03'32" / 03'32" / 03'32" / 03'36" / 03'32" / 04'50" / 05'06" / 05'09" / 05'01" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+01'55") | 3196 / 3196 |
| 2 | | 41'31" (+38'13") | 43 / 3239 |
| 3 | | 03'45" (+00'27") | 400 / 3640 |
| 4 | | 03'34" (+00'16") | 416 / 4056 |
| 5 | | 03'33" (+00'15") | 413 / 4470 |
| 6 | | 03'31" (+00'13") | 420 / 4890 |
| 7 | | 03'32" (+00'14") | 419 / 5310 |
| 8 | | 03'35" (+00'17") | 410 / 5721 |
| 9 | | 03'36" (+00'18") | 410 / 6131 |
| 10 | | 03'36" (+00'18") | 416 / 6547 |
| 11 | | 03'37" (+00'19") | 398 / 6946 |
| 12 | | 03'31" (+00'13") | 423 / 7370 |
| 13 | | 03'32" (+00'14") | 413 / 7784 |
| 14 | | 03'35" (+00'17") | 412 / 8197 |
| 15 | | 03'33" (+00'15") | 416 / 8613 |
| 16 | | 03'28" (+00'10") | 424 / 9037 |
| 17 | | 03'34" (+00'16") | 416 / 9453 |
| 18 | | 03'30" (+00'12") | 419 / 9873 |
| 19 | | 03'31" (+00'13") | 418 / 10292 |
| 20 | | 03'33" (+00'15") | 414 / 10706 |
| 21 | | 03'29" (+00'11") | 417 / 11124 |
| 22 | | 03'39" (+00'21") | 403 / 11527 |
| 23 | | 03'32" (+00'14") | 414 / 11941 |
| 24 | | 03'33" (+00'15") | 409 / 12350 |
| 25 | | 03'34" (+00'16") | 410 / 12761 |
| 26 | | 03'31" (+00'13") | 417 / 13178 |
| 27 | | 03'18" | 416 / 13594 |
| 28 | | 21'00" (+17'42") | 42 / 13636 |
| 29 | | 05'06" (+01'48") | 3654 / 17291 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
11月累積里程 :
419.91 km 
Skechers GOmeb Speed 3(BLRD) 累積 :
1324.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'09" | 00:10'47" |
| 3 | 04'57" | 00:15'44" |
| 4 | 05'36" | 00:21'20" |
| 5 | 03'32" | 00:24'52" |
| 6 | 03'35" | 00:28'27" |
| 7 | 03'36" | 00:32'03" |
| 8 | 03'33" | 00:35'36" |
| 9 | 03'32" | 00:39'08" |
| 10 | 03'32" | 00:42'40" |
| 11 | 03'32" | 00:46'12" |
| 12 | 03'36" | 00:49'48" |
| 13 | 03'32" | 00:53'20" |
| 14 | 04'50" | 00:58'10" |
| 15 | 05'06" | 01:03'16" |
| 16 | 05'09" | 01:08'25" |
| 17 | 05'01" | 01:13'26" |
| 17.3 | 05'02" | 01:14'54" |
25395.4 km | 
53.4 km
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