26.2 km | 02:25:25 | 05:33/km日期: 2018-11-13 21:35 - 總爬升: 182 m - 平均心率: 148 - 卡路里: 1489 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 98% - PM2.5: 良好(35)
Pace: 05'31" / 05'23" / 05'17" / 05'27" / 05'20" / 05'25" / 05'17" / 05'27" / 05'20" / 07'21" / 05'18" / 05'25" / 05'19" / 05'32" / 05'27" / 05'32" / 05'30" / 05'36" / 05'25" / 05'36" / 05'37" / 05'39" / 05'38" / 05'41" / 05'44" / 05'49" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'14") | 1000 / 1000 |
| 2 | | 05'22" (+00'05") | 1000 / 2000 |
| 3 | | 05'17" | 1000 / 3000 |
| 4 | | 05'26" (+00'09") | 1000 / 4000 |
| 5 | | 05'20" (+00'03") | 1000 / 5000 |
| 6 | | 05'24" (+00'07") | 1000 / 6000 |
| 7 | | 05'17" | 1000 / 7000 |
| 8 | | 05'26" (+00'09") | 1000 / 8000 |
| 9 | | 05'20" (+00'03") | 1000 / 9000 |
| 10 | | 07'20" (+02'03") | 1000 / 10000 |
| 11 | | 05'18" (+00'01") | 1000 / 11000 |
| 12 | | 05'25" (+00'08") | 1000 / 12000 |
| 13 | | 05'18" (+00'01") | 1000 / 13000 |
| 14 | | 05'32" (+00'15") | 1000 / 14000 |
| 15 | | 05'26" (+00'09") | 1000 / 15000 |
| 16 | | 05'32" (+00'15") | 1000 / 16000 |
| 17 | | 05'29" (+00'12") | 1000 / 17000 |
| 18 | | 05'36" (+00'19") | 1000 / 18000 |
| 19 | | 05'24" (+00'07") | 1000 / 19000 |
| 20 | | 05'36" (+00'19") | 1000 / 20000 |
| 21 | | 05'37" (+00'20") | 1000 / 21000 |
| 22 | | 05'38" (+00'21") | 1000 / 22000 |
| 23 | | 05'38" (+00'21") | 1000 / 23000 |
| 24 | | 05'40" (+00'23") | 1000 / 24000 |
| 25 | | 05'43" (+00'26") | 1000 / 25000 |
| 26 | | 05'43" (+00'26") | 1000 / 26000 |
| 27 | | 05'40" (+00'23") | 158 / 26158 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 :
122.36 km 
美津濃 RIDER21藍 累積 :
945.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'23" | 00:10'54" |
| 3 | 05'17" | 00:16'11" |
| 4 | 05'27" | 00:21'38" |
| 5 | 05'20" | 00:26'58" |
| 6 | 05'25" | 00:32'23" |
| 7 | 05'17" | 00:37'40" |
| 8 | 05'27" | 00:43'07" |
| 9 | 05'20" | 00:48'27" |
| 10 | 07'21" | 00:55'48" |
| 11 | 05'18" | 01:01'06" |
| 12 | 05'25" | 01:06'31" |
| 13 | 05'19" | 01:11'50" |
| 14 | 05'32" | 01:17'22" |
| 15 | 05'27" | 01:22'49" |
| 16 | 05'32" | 01:28'21" |
| 17 | 05'30" | 01:33'51" |
| 18 | 05'36" | 01:39'27" |
| 19 | 05'25" | 01:44'52" |
| 20 | 05'36" | 01:50'28" |
| 21 | 05'37" | 01:56'05" |
| 22 | 05'39" | 02:01'44" |
| 23 | 05'38" | 02:07'22" |
| 24 | 05'41" | 02:13'03" |
| 25 | 05'44" | 02:18'47" |
| 26 | 05'49" | 02:24'36" |
| 26.2 | 05'02" | 02:25'24" |
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