11.2 km | 01:04:19 | 05:44/km日期: 2018-11-09 05:06 - 平均心率: 151 - 卡路里: 620 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 06'18" / 04'58" / 05'28" / 05'42" / 05'14" / 06'13" / 05'58" / 06'00" / 06'06" / 05'52" / 05'30" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'40") | 1000 / 1000 |
| 2 | | 04'58" (+00'21") | 1000 / 2000 |
| 3 | | 06'15" (+01'38") | 479 / 2479 |
| 4 | | 04'37" | 1000 / 3479 |
| 5 | | 07'19" (+02'42") | 409 / 3889 |
| 6 | | 04'48" (+00'11") | 1000 / 4889 |
| 7 | | 06'26" (+01'49") | 1000 / 5889 |
| 8 | | 05'58" (+01'21") | 1000 / 6889 |
| 9 | | 05'52" (+01'15") | 1000 / 7889 |
| 10 | | 06'12" (+01'35") | 1000 / 8889 |
| 11 | | 05'58" (+01'21") | 1000 / 9889 |
| 12 | | 05'26" (+00'49") | 1000 / 10889 |
| 13 | | 05'25" (+00'48") | 315 / 11205 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
11月累積里程 :
310.52 km 
MIZUNO MAXIMIZER 20 累積 :
466.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 04'58" | 00:11'16" |
| 3 | 05'28" | 00:16'44" |
| 4 | 05'42" | 00:22'26" |
| 5 | 05'14" | 00:27'40" |
| 6 | 06'13" | 00:33'53" |
| 7 | 05'58" | 00:39'51" |
| 8 | 06'00" | 00:45'51" |
| 9 | 06'06" | 00:51'57" |
| 10 | 05'52" | 00:57'49" |
| 11 | 05'30" | 01:03'19" |
| 11.2 | 05'21" | 01:04'25" |
展開計圈分析
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