14.0 km | 01:12:23 | 05:09/km日期: 2018-11-07 17:35 - 地點: 港高 - 天氣: 晴 - 平均心率: 147 - 卡路里: 734 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 74%
Pace: 05'43" / 05'00" / 05'02" / 05'03" / 05'01" / 04'56" / 05'09" / 05'18" / 05'26" / 05'15" / 05'13" / 05'07" / 04'49" / 05'16" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'55") | 1000 / 1000 |
| 2 | | 04'59" (+00'11") | 1000 / 2000 |
| 3 | | 05'01" (+00'13") | 1000 / 3000 |
| 4 | | 05'03" (+00'15") | 1000 / 4000 |
| 5 | | 05'00" (+00'12") | 1000 / 5000 |
| 6 | | 04'56" (+00'08") | 1000 / 6000 |
| 7 | | 05'08" (+00'20") | 1000 / 7000 |
| 8 | | 05'18" (+00'30") | 1000 / 8000 |
| 9 | | 05'26" (+00'38") | 1000 / 9000 |
| 10 | | 05'14" (+00'26") | 1000 / 10000 |
| 11 | | 05'12" (+00'24") | 1000 / 11000 |
| 12 | | 05'07" (+00'19") | 1000 / 12000 |
| 13 | | 04'48" | 1000 / 13000 |
| 14 | | 05'15" (+00'27") | 1000 / 14000 |
| 15 | | 07'28" (+02'40") | 9 / 14009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
11月累積里程 :
316.69 km 
亞瑟士 虎走 3 累積 :
1300.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'00" | 00:10'43" |
| 3 | 05'02" | 00:15'45" |
| 4 | 05'03" | 00:20'48" |
| 5 | 05'01" | 00:25'49" |
| 6 | 04'56" | 00:30'45" |
| 7 | 05'09" | 00:35'54" |
| 8 | 05'18" | 00:41'12" |
| 9 | 05'26" | 00:46'38" |
| 10 | 05'15" | 00:51'53" |
| 11 | 05'13" | 00:57'06" |
| 12 | 05'07" | 01:02'13" |
| 13 | 04'49" | 01:07'02" |
| 14 | 05'16" | 01:12'18" |
| 14.0 | 08'22" | 01:12'23" |
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