7.1 km | 00:52:30 | 07:26/km日期: 2018-11-08 16:42 - 卡路里: 495 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 71% - PM2.5: 不佳(55)
Pace: 07'09" / 06'49" / 07'32" / 07'13" / 07'50" / 07'41" / 07'50" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'18") | 1000 / 1000 |
| 2 | | 06'50" | 1000 / 2000 |
| 3 | | 07'31" (+00'41") | 1000 / 3000 |
| 4 | | 07'12" (+00'22") | 1000 / 4000 |
| 5 | | 07'50" (+01'00") | 1000 / 5000 |
| 6 | | 07'41" (+00'51") | 1000 / 6000 |
| 7 | | 07'49" (+00'59") | 1000 / 7000 |
| 8 | | 07'22" (+00'32") | 58 / 7058 |
11月累積里程 :
127.73 km 
Mizuno WAVE AERO 16 WIDE 累積 :
994.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'49" | 00:13'58" |
| 3 | 07'32" | 00:21'30" |
| 4 | 07'13" | 00:28'43" |
| 5 | 07'50" | 00:36'33" |
| 6 | 07'41" | 00:44'14" |
| 7 | 07'50" | 00:52'04" |
| 7.1 | 07'25" | 00:52'30" |
展開計圈分析
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