7.1 km | 00:39:16 | 05:32/km日期: 2018-11-04 16:52 - 卡路里: 264 Cal
Pace: 06'31" / 06'04" / 05'42" / 05'33" / 05'16" / 05'00" / 04'51" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'40") | 998 / 998 |
| 2 | | 06'01" (+01'12") | 998 / 1996 |
| 3 | | 05'44" (+00'55") | 1006 / 3002 |
| 4 | | 05'29" (+00'40") | 1027 / 4030 |
| 5 | | 05'14" (+00'25") | 1001 / 5031 |
| 6 | | 05'01" (+00'12") | 994 / 6026 |
| 7 | | 04'49" | 1004 / 7031 |
| 8 | | 05'13" (+00'24") | 44 / 7075 |
11月累積里程 : 238.07 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'04" | 00:12'35" |
| 3 | 05'42" | 00:18'17" |
| 4 | 05'33" | 00:23'50" |
| 5 | 05'16" | 00:29'06" |
| 6 | 05'00" | 00:34'06" |
| 7 | 04'51" | 00:38'57" |
| 7.1 | 04'10" | 00:39'16" |
展開計圈分析
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