12.0 km | 01:20:21 | 06:41/km日期: 2018-10-10 17:57 - 平均心率: 166 - 卡路里: 1079 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 58% - PM2.5: 良好(21)
Pace: 06'52" / 06'38" / 06'47" / 06'46" / 06'35" / 06'42" / 06'35" / 06'45" / 06'48" / 06'28" / 06'38" / 06'41" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'24") | 1000 / 1000 |
| 2 | | 06'38" (+00'11") | 1000 / 2000 |
| 3 | | 06'46" (+00'19") | 1000 / 3000 |
| 4 | | 06'46" (+00'19") | 1000 / 4000 |
| 5 | | 06'35" (+00'08") | 1000 / 5000 |
| 6 | | 06'41" (+00'14") | 1000 / 6000 |
| 7 | | 06'35" (+00'08") | 1000 / 7000 |
| 8 | | 06'44" (+00'17") | 1000 / 8000 |
| 9 | | 06'48" (+00'21") | 1000 / 9000 |
| 10 | | 06'27" | 1000 / 10000 |
| 11 | | 06'37" (+00'10") | 1000 / 11000 |
| 12 | | 06'40" (+00'13") | 1000 / 12000 |
| 13 | | 07'19" (+00'52") | 14 / 12014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
10月累積里程 : 201.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'38" | 00:13'30" |
| 3 | 06'47" | 00:20'17" |
| 4 | 06'46" | 00:27'03" |
| 5 | 06'35" | 00:33'38" |
| 6 | 06'42" | 00:40'20" |
| 7 | 06'35" | 00:46'55" |
| 8 | 06'45" | 00:53'40" |
| 9 | 06'48" | 01:00'28" |
| 10 | 06'28" | 01:06'56" |
| 11 | 06'38" | 01:13'34" |
| 12 | 06'41" | 01:20'15" |
| 12.0 | 07'05" | 01:20'21" |
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