11.3 km | 01:20:30 | 07:06/km日期: 2018-11-01 05:12 - 總爬升: 285 m - 卡路里: 632 Cal - 溫度: 18°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 05'59" / 05'42" / 07'57" / 08'54" / 09'51" / 08'48" / 06'46" / 05'50" / 07'24" / 05'00" / 05'40" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'45") | 993 / 993 |
2 | | 05'53" (+00'51") | 1006 / 2000 |
3 | | 07'52" (+02'50") | 1009 / 3009 |
4 | | 08'53" (+03'51") | 1000 / 4010 |
5 | | 09'46" (+04'44") | 989 / 4999 |
6 | | 08'56" (+03'54") | 1003 / 6003 |
7 | | 06'42" (+01'40") | 1009 / 7012 |
8 | | 05'55" (+00'53") | 1004 / 8016 |
9 | | 07'15" (+02'13") | 1014 / 9030 |
10 | | 05'02" | 992 / 10023 |
11 | | 05'38" (+00'36") | 1005 / 11028 |
12 | | 05'53" (+00'51") | 325 / 11354 |
11月累積里程 : 171.16 km
Android - asus ASUS_X00QD 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'42" | 00:11'41" |
3 | 07'57" | 00:19'38" |
4 | 08'54" | 00:28'32" |
5 | 09'51" | 00:38'23" |
6 | 08'48" | 00:47'11" |
7 | 06'46" | 00:53'57" |
8 | 05'50" | 00:59'47" |
9 | 07'24" | 01:07'11" |
10 | 05'00" | 01:12'11" |
11 | 05'40" | 01:17'51" |
11.3 | 06'03" | 01:19'51" |