11.0 km | 01:04:04 | 05:49/km日期: 2018-10-31 05:00 - 卡路里: 594 Cal - 總步數: 10166 - 平均步頻: 158 - 平均步幅: 108 cm - 溫度: 24°C - 濕度: 73% - PM2.5: 普通(43)
Pace: 05'54" / 05'33" / 05'27" / 06'26" / 05'15" / 05'21" / 07'10" / 05'30" / 06'48" / 05'17" / 05'20" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'41") | 1008 / 1008 | 176 / 96 |
2 | | 05'32" (+00'22") | 1000 / 2009 | 175 / 102 |
3 | | 05'26" (+00'16") | 1001 / 3010 | 175 / 104 |
4 | | 06'25" (+01'15") | 1007 / 4018 | 140 / 110 |
5 | | 05'10" | 1003 / 5022 | 175 / 110 |
6 | | 05'20" (+00'10") | 1002 / 6024 | 174 / 107 |
7 | | 07'09" (+01'59") | 1000 / 7024 | 106 / 130 |
8 | | 05'30" (+00'20") | 1006 / 8031 | 174 / 104 |
9 | | 06'44" (+01'34") | 1008 / 9039 | 127 / 116 |
10 | | 05'13" (+00'03") | 1000 / 10040 | 174 / 109 |
11 | | 05'19" (+00'09") | 1002 / 11042 | 173 / 108 |
12 | | 20'50" (+15'40") | 2 / 11044 | 0 / 0 |
10月累積里程 :
200.62 km adidas EBT3 累積 :
2746.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'33" | 00:11'27" |
3 | 05'27" | 00:16'54" |
4 | 06'26" | 00:23'20" |
5 | 05'15" | 00:28'35" |
6 | 05'21" | 00:33'56" |
7 | 07'10" | 00:41'06" |
8 | 05'30" | 00:46'36" |
9 | 06'48" | 00:53'24" |
10 | 05'17" | 00:58'41" |
11 | 05'20" | 01:04'01" |
11.0 | 20'50" | 01:04'04" |