10.1 km | 00:58:00 | 05:45/km日期: 2014-04-08 19:09 - 卡路里: 582 Cal - 溫度: 21°C - 濕度: 88%
Pace: 06'01" / 05'35" / 05'51" / 06'08" / 06'19" / 06'35" / 05'53" / 05'55" / 05'55" / 47'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'10") | 453 / 453 |
| 2 | | 05'37" (+00'11") | 453 / 907 |
| 3 | | 05'46" (+00'20") | 453 / 1360 |
| 4 | | 05'46" (+00'20") | 453 / 1814 |
| 5 | | 05'37" (+00'11") | 453 / 2268 |
| 6 | | 05'54" (+00'28") | 453 / 2721 |
| 7 | | 06'03" (+00'37") | 453 / 3175 |
| 8 | | 06'12" (+00'46") | 453 / 3629 |
| 9 | | 06'16" (+00'50") | 453 / 4082 |
| 10 | | 06'12" (+00'46") | 453 / 4536 |
| 11 | | 06'32" (+01'06") | 453 / 4990 |
| 12 | | 06'36" (+01'10") | 453 / 5443 |
| 13 | | 06'30" (+01'04") | 453 / 5897 |
| 14 | | 06'30" (+01'04") | 453 / 6351 |
| 15 | | 05'26" | 453 / 6804 |
| 16 | | 05'39" (+00'13") | 453 / 7258 |
| 17 | | 05'46" (+00'20") | 453 / 7712 |
| 18 | | 05'59" (+00'33") | 453 / 8165 |
| 19 | | 05'46" (+00'20") | 453 / 8619 |
| 20 | | 06'01" (+00'35") | 453 / 9073 |
| 21 | | 05'46" (+00'20") | 453 / 9526 |
| 22 | | 01'12" | 453 / 9980 |
苗栗David
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