8.2 km | 00:53:25 | 06:32/km日期: 2014-04-08 20:02 - 卡路里: 709 Cal - 溫度: 21°C - 濕度: 88%
Pace: 06'33" / 06'14" / 06'23" / 06'47" / 06'25" / 05'58" / 07'03" / 07'17" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'37") | 897 / 897 |
| 2 | | 06'09" (+00'09") | 1016 / 1913 |
| 3 | | 06'20" (+00'20") | 998 / 2911 |
| 4 | | 06'47" (+00'47") | 1005 / 3917 |
| 5 | | 06'25" (+00'25") | 1003 / 4921 |
| 6 | | 06'00" | 1008 / 5929 |
| 7 | | 06'59" (+00'59") | 1006 / 6935 |
| 8 | | 07'16" (+01'16") | 1004 / 7940 |
| 9 | | 06'38" (+00'38") | 178 / 8118 |
4月累積里程 :
127.63 km 
Saucony Grid Type A5 累積 :
303.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'14" | 00:12'47" |
| 3 | 06'23" | 00:19'10" |
| 4 | 06'47" | 00:25'57" |
| 5 | 06'25" | 00:32'22" |
| 6 | 05'58" | 00:38'20" |
| 7 | 07'03" | 00:45'23" |
| 8 | 07'17" | 00:52'40" |
| 8.2 | 04'24" | 00:53'25" |
展開計圈分析
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