11.0 km | 01:18:25 | 07:07/km日期: 2018-11-02 19:13 - 卡路里: 648 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(17)
Pace: 06'14" / 06'15" / 06'15" / 06'26" / 06'15" / 06'44" / 06'27" / 06'40" / 06'38" / 06'40" / 13'37" / 14'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" | 1000 / 1000 |
| 2 | | 06'14" (+00'01") | 1000 / 2000 |
| 3 | | 06'14" (+00'01") | 1000 / 3000 |
| 4 | | 06'25" (+00'12") | 1000 / 4000 |
| 5 | | 06'15" (+00'02") | 1000 / 5000 |
| 6 | | 06'43" (+00'30") | 1000 / 6000 |
| 7 | | 06'26" (+00'13") | 1000 / 7000 |
| 8 | | 06'40" (+00'27") | 1000 / 8000 |
| 9 | | 06'37" (+00'24") | 1000 / 9000 |
| 10 | | 06'40" (+00'27") | 1000 / 10000 |
| 11 | | 13'37" (+07'24") | 1000 / 11000 |
| 12 | | 15'05" (+08'52") | 17 / 11017 |
11月累積里程 : 138.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'15" | 00:12'29" |
| 3 | 06'15" | 00:18'44" |
| 4 | 06'26" | 00:25'10" |
| 5 | 06'15" | 00:31'25" |
| 6 | 06'44" | 00:38'09" |
| 7 | 06'27" | 00:44'36" |
| 8 | 06'40" | 00:51'16" |
| 9 | 06'38" | 00:57'54" |
| 10 | 06'40" | 01:04'34" |
| 11 | 13'37" | 01:18'11" |
| 11.0 | 14'33" | 01:18'26" |
留言 
展開計圈分析
