27.3 km | 02:43:14 | 05:59/km日期: 2014-03-02 06:01 - 地點: 臺南科學園區 - 天氣: 晴 - 平均心率: 85 - 卡路里: 1767 Cal - 溫度: 21°C - 濕度: 92%
Pace: 05'50" / 05'20" / 05'23" / 05'18" / 05'24" / 05'23" / 05'21" / 05'20" / 05'18" / 05'20" / 05'16" / 05'28" / 05'15" / 05'19" / 05'21" / 05'28" / 05'26" / 05'27" / 06'11" / 06'00" / 06'02" / 07'29" / 07'00" / 07'19" / 08'20" / 08'01" / 07'59" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'34") | 1011 / 1011 |
| 2 | | 05'20" (+00'05") | 1005 / 2016 |
| 3 | | 05'22" (+00'07") | 1004 / 3021 |
| 4 | | 05'18" (+00'03") | 1013 / 4034 |
| 5 | | 05'23" (+00'08") | 1010 / 5045 |
| 6 | | 05'22" (+00'07") | 1003 / 6048 |
| 7 | | 05'20" (+00'05") | 1012 / 7061 |
| 8 | | 05'20" (+00'05") | 1003 / 8064 |
| 9 | | 05'17" (+00'02") | 1009 / 9074 |
| 10 | | 05'21" (+00'06") | 1002 / 10076 |
| 11 | | 05'15" | 1014 / 11091 |
| 12 | | 05'26" (+00'11") | 1011 / 12102 |
| 13 | | 05'17" (+00'02") | 1000 / 13103 |
| 14 | | 05'18" (+00'03") | 1000 / 14104 |
| 15 | | 05'20" (+00'05") | 1008 / 15112 |
| 16 | | 05'27" (+00'12") | 1013 / 16125 |
| 17 | | 05'29" (+00'14") | 1002 / 17128 |
| 18 | | 05'25" (+00'10") | 1014 / 18143 |
| 19 | | 06'14" (+00'59") | 1001 / 19144 |
| 20 | | 06'00" (+00'45") | 1000 / 20145 |
| 21 | | 06'00" (+00'45") | 997 / 21143 |
| 22 | | 07'30" (+02'15") | 1001 / 22144 |
| 23 | | 07'01" (+01'46") | 1000 / 23145 |
| 24 | | 07'36" (+02'21") | 1010 / 24155 |
| 25 | | 07'59" (+02'44") | 1006 / 25162 |
| 26 | | 07'59" (+02'44") | 1008 / 26171 |
| 27 | | 08'05" (+02'50") | 1003 / 27174 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
3月累積里程 :
120.47 km 
mizuno sayonara 累積 :
143.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'20" | 00:11'10" |
| 3 | 05'23" | 00:16'33" |
| 4 | 05'18" | 00:21'51" |
| 5 | 05'24" | 00:27'15" |
| 6 | 05'23" | 00:32'38" |
| 7 | 05'21" | 00:37'59" |
| 8 | 05'20" | 00:43'19" |
| 9 | 05'18" | 00:48'37" |
| 10 | 05'20" | 00:53'57" |
| 11 | 05'16" | 00:59'13" |
| 12 | 05'28" | 01:04'41" |
| 13 | 05'15" | 01:09'56" |
| 14 | 05'19" | 01:15'15" |
| 15 | 05'21" | 01:20'36" |
| 16 | 05'28" | 01:26'04" |
| 17 | 05'26" | 01:31'30" |
| 18 | 05'27" | 01:36'57" |
| 19 | 06'11" | 01:43'08" |
| 20 | 06'00" | 01:49'08" |
| 21 | 06'02" | 01:55'10" |
| 22 | 07'29" | 02:02'39" |
| 23 | 07'00" | 02:09'39" |
| 24 | 07'19" | 02:16'58" |
| 25 | 08'20" | 02:25'18" |
| 26 | 08'01" | 02:33'19" |
| 27 | 07'59" | 02:41'18" |
| 27.3 | 07'15" | 02:43'14" |
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