10.0 km | 01:00:43 | 06:03/km日期: 2018-10-28 07:33 - 卡路里: 604 Cal - 總步數: 11128 - 平均步頻: 183 - 平均步幅: 90 cm - 溫度: 19°C - 濕度: 51% - PM2.5: 良好(9)
Pace: 06'46" / 06'43" / 06'32" / 06'15" / 05'19" / 06'17" / 05'50" / 05'36" / 05'40" / 05'38" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+01'29") | 1009 / 1009 | 177 / 82 |
2 | | 06'37" (+01'19") | 1003 / 2012 | 183 / 82 |
3 | | 06'31" (+01'13") | 1000 / 3012 | 180 / 84 |
4 | | 06'13" (+00'55") | 1002 / 4015 | 182 / 87 |
5 | | 05'18" | 1000 / 5016 | 185 / 101 |
6 | | 06'18" (+01'00") | 1004 / 6020 | 186 / 84 |
7 | | 05'45" (+00'27") | 1003 / 7024 | 185 / 93 |
8 | | 05'37" (+00'19") | 1004 / 8028 | 184 / 96 |
9 | | 05'37" (+00'19") | 1008 / 9036 | 184 / 96 |
10 | | 05'35" (+00'17") | 1007 / 10044 | 183 / 97 |
10月累積里程 : 187.82 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'43" | 00:13'29" |
3 | 06'32" | 00:20'01" |
4 | 06'15" | 00:26'16" |
5 | 05'19" | 00:31'35" |
6 | 06'17" | 00:37'52" |
7 | 05'50" | 00:43'42" |
8 | 05'36" | 00:49'18" |
9 | 05'40" | 00:54'58" |
10 | 05'38" | 01:00'36" |
10.0 | 06'44" | 01:00'43" |