15.8 km | 01:42:21 | 06:27/km日期: 2018-10-27 05:47 - 平均心率: 177 - 卡路里: 1006 Cal - 平均步頻: 196 - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(35)
Pace: 06'30" / 06'19" / 06'22" / 06'31" / 06'23" / 06'53" / 06'42" / 05'51" / 06'10" / 05'35" / 05'31" / 06'07" / 05'35" / 08'05" / 06'19" / 08'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'58") | 1000 / 1000 |
| 2 | | 06'19" (+00'48") | 1000 / 2000 |
| 3 | | 06'21" (+00'50") | 1000 / 3000 |
| 4 | | 06'31" (+01'00") | 1000 / 4000 |
| 5 | | 06'23" (+00'52") | 1000 / 5000 |
| 6 | | 06'52" (+01'21") | 1000 / 6000 |
| 7 | | 06'41" (+01'10") | 1000 / 7000 |
| 8 | | 05'51" (+00'20") | 1000 / 8000 |
| 9 | | 06'09" (+00'38") | 1000 / 9000 |
| 10 | | 05'35" (+00'04") | 1000 / 10000 |
| 11 | | 05'31" | 1000 / 11000 |
| 12 | | 06'07" (+00'36") | 1000 / 12000 |
| 13 | | 05'34" (+00'03") | 1000 / 13000 |
| 14 | | 08'04" (+02'33") | 1000 / 14000 |
| 15 | | 06'19" (+00'48") | 1000 / 15000 |
| 16 | | 08'50" (+03'19") | 844 / 15844 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
10月累積里程 : 255.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'19" | 00:12'49" |
| 3 | 06'22" | 00:19'11" |
| 4 | 06'31" | 00:25'42" |
| 5 | 06'23" | 00:32'05" |
| 6 | 06'53" | 00:38'58" |
| 7 | 06'42" | 00:45'40" |
| 8 | 05'51" | 00:51'31" |
| 9 | 06'10" | 00:57'41" |
| 10 | 05'35" | 01:03'16" |
| 11 | 05'31" | 01:08'47" |
| 12 | 06'07" | 01:14'54" |
| 13 | 05'35" | 01:20'29" |
| 14 | 08'05" | 01:28'34" |
| 15 | 06'19" | 01:34'53" |
| 15.8 | 08'51" | 01:42'22" |
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