15.0 km | 01:20:54 | 05:23/km日期: 2018-10-27 05:09 - 平均心率: 146 - 卡路里: 1062 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(11)
Pace: 05'52" / 05'31" / 05'34" / 05'31" / 05'35" / 05'36" / 05'34" / 05'34" / 05'34" / 05'30" / 05'18" / 05'16" / 05'07" / 05'11" / 04'13" / 02'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+01'34") | 1000 / 1000 |
| 2 | | 05'31" (+01'18") | 1000 / 2000 |
| 3 | | 05'33" (+01'20") | 1000 / 3000 |
| 4 | | 05'31" (+01'18") | 1000 / 4000 |
| 5 | | 05'35" (+01'22") | 1000 / 5000 |
| 6 | | 05'35" (+01'22") | 1000 / 6000 |
| 7 | | 05'34" (+01'21") | 1000 / 7000 |
| 8 | | 05'33" (+01'20") | 1000 / 8000 |
| 9 | | 05'34" (+01'21") | 1000 / 9000 |
| 10 | | 05'29" (+01'16") | 1000 / 10000 |
| 11 | | 05'17" (+01'04") | 1000 / 11000 |
| 12 | | 05'16" (+01'03") | 1000 / 12000 |
| 13 | | 05'06" (+00'53") | 1000 / 13000 |
| 14 | | 05'11" (+00'58") | 1000 / 14000 |
| 15 | | 04'13" | 1000 / 15000 |
| 16 | | 02'34" | 17 / 15017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
188.49 km 
母子鱷魚丫拖 三代小黑 累積 :
5591.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'31" | 00:11'23" |
| 3 | 05'34" | 00:16'57" |
| 4 | 05'31" | 00:22'28" |
| 5 | 05'35" | 00:28'03" |
| 6 | 05'36" | 00:33'39" |
| 7 | 05'34" | 00:39'13" |
| 8 | 05'34" | 00:44'47" |
| 9 | 05'34" | 00:50'21" |
| 10 | 05'30" | 00:55'51" |
| 11 | 05'18" | 01:01'09" |
| 12 | 05'16" | 01:06'25" |
| 13 | 05'07" | 01:11'32" |
| 14 | 05'11" | 01:16'43" |
| 15 | 04'13" | 01:20'56" |
| 15.0 | 02'55" | 01:20'59" |
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