10.1 km | 01:04:27 | 06:22/km日期: 2018-10-27 17:16 - 卡路里: 579 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 49% - PM2.5: 良好(29)
Pace: 06'34" / 06'04" / 06'45" / 06'14" / 06'25" / 12'35" / 08'23" / 04'45" / 05'00" / 04'45" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'50") | 1000 / 1000 |
| 2 | | 06'03" (+01'19") | 1000 / 2000 |
| 3 | | 06'43" (+01'59") | 1000 / 3000 |
| 4 | | 06'14" (+01'30") | 1000 / 4000 |
| 5 | | 06'24" (+01'40") | 1000 / 5000 |
| 6 | | 08'56" (+04'12") | 1000 / 6000 |
| 7 | | 08'22" (+03'38") | 1000 / 7000 |
| 8 | | 04'44" | 1000 / 8000 |
| 9 | | 05'00" (+00'16") | 1000 / 9000 |
| 10 | | 04'45" (+00'01") | 1000 / 10000 |
| 11 | | 05'58" (+01'14") | 102 / 10102 |
10月累積里程 : 131.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'04" | 00:12'38" |
| 3 | 06'45" | 00:19'23" |
| 4 | 06'14" | 00:25'37" |
| 5 | 06'25" | 00:32'02" |
| 6 | 12'35" | 00:44'37" |
| 7 | 08'23" | 00:53'00" |
| 8 | 04'45" | 00:57'45" |
| 9 | 05'00" | 01:02'45" |
| 10 | 04'45" | 01:07'30" |
| 10.1 | 06'01" | 01:08'07" |
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