10.2 km | 01:06:32 | 06:31/km日期: 2018-10-26 19:14 - 平均心率: 131 - 卡路里: 504 Cal - 平均步頻: 156 - 溫度: 28°C - 濕度: 70%
Pace: 04'49" / 05'48" / 05'42" / 07'07" / 06'34" / 07'08" / 05'44" / 06'55" / 06'50" / 07'07" / 14'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'10" | 787 / 787 |
| 2 | | 07'10" (+03'00") | 212 / 1000 |
| 3 | | 04'38" (+00'28") | 779 / 1780 |
| 4 | | 09'03" (+04'53") | 348 / 2128 |
| 5 | | 04'27" (+00'17") | 794 / 2922 |
| 6 | | 16'25" (+12'15") | 201 / 3123 |
| 7 | | 04'22" (+00'12") | 785 / 3908 |
| 8 | | 14'32" (+10'22") | 237 / 4145 |
| 9 | | 04'27" (+00'17") | 788 / 4934 |
| 10 | | 16'50" (+12'40") | 203 / 5137 |
| 11 | | 04'38" (+00'28") | 784 / 5921 |
| 12 | | 12'16" (+08'06") | 277 / 6199 |
| 13 | | 04'20" (+00'10") | 787 / 6986 |
| 14 | | 15'31" (+11'21") | 215 / 7201 |
| 15 | | 04'29" (+00'19") | 774 / 7976 |
| 16 | | 14'24" (+10'14") | 224 / 8201 |
| 17 | | 04'34" (+00'24") | 781 / 8982 |
| 18 | | 17'12" (+13'02") | 200 / 9183 |
| 19 | | 04'27" (+00'17") | 788 / 9972 |
| 20 | | 14'41" (+10'31") | 217 / 10189 |
| 21 | | 08'36" (+04'26") | 1 / 10191 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 :
218.30 km 
Nike Air Zoom Pegasus 35 累積 :
509.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 05'48" | 00:10'37" |
| 3 | 05'42" | 00:16'19" |
| 4 | 07'07" | 00:23'26" |
| 5 | 06'34" | 00:30'00" |
| 6 | 07'08" | 00:37'08" |
| 7 | 05'44" | 00:42'52" |
| 8 | 06'55" | 00:49'47" |
| 9 | 06'50" | 00:56'37" |
| 10 | 07'07" | 01:03'44" |
| 10.2 | 14'46" | 01:06'34" |
展開計圈分析
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