14.1 km | 01:12:38 | 05:09/km日期: 2018-10-25 18:42 - 平均心率: 165 - 卡路里: 966 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(32)
Pace: 05'24" / 06'33" / 05'03" / 05'02" / 05'02" / 05'06" / 05'02" / 05'07" / 05'08" / 05'09" / 05'06" / 05'12" / 06'41" / 06'40" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'23") | 1000 / 1000 |
| 2 | | 05'17" (+00'16") | 1000 / 2000 |
| 3 | | 05'03" (+00'02") | 1000 / 3000 |
| 4 | | 05'01" | 1000 / 4000 |
| 5 | | 05'01" | 1000 / 5000 |
| 6 | | 05'06" (+00'05") | 1000 / 6000 |
| 7 | | 05'01" | 1000 / 7000 |
| 8 | | 05'07" (+00'06") | 1000 / 8000 |
| 9 | | 05'07" (+00'06") | 1000 / 9000 |
| 10 | | 05'09" (+00'08") | 1000 / 10000 |
| 11 | | 05'05" (+00'04") | 1000 / 11000 |
| 12 | | 05'11" (+00'10") | 1000 / 12000 |
| 13 | | 05'14" (+00'13") | 1000 / 13000 |
| 14 | | 05'22" (+00'21") | 1000 / 14000 |
| 15 | | 05'04" (+00'03") | 79 / 14079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 232.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 06'33" | 00:11'57" |
| 3 | 05'03" | 00:17'00" |
| 4 | 05'02" | 00:22'02" |
| 5 | 05'02" | 00:27'04" |
| 6 | 05'06" | 00:32'10" |
| 7 | 05'02" | 00:37'12" |
| 8 | 05'07" | 00:42'19" |
| 9 | 05'08" | 00:47'27" |
| 10 | 05'09" | 00:52'36" |
| 11 | 05'06" | 00:57'42" |
| 12 | 05'12" | 01:02'54" |
| 13 | 06'41" | 01:09'35" |
| 14 | 06'40" | 01:16'15" |
| 14.1 | 05'00" | 01:16'39" |
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