16.2 km | 01:31:14 | 05:38/km日期: 2018-10-24 20:28 - 平均心率: 148 - 卡路里: 990 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(10)
Pace: 05'45" / 05'45" / 05'23" / 05'44" / 05'31" / 05'43" / 05'51" / 05'50" / 06'00" / 05'50" / 05'52" / 05'31" / 05'08" / 06'41" / 05'31" / 07'32" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'33") | 1000 / 1000 |
| 2 | | 05'44" (+00'32") | 1000 / 2000 |
| 3 | | 05'23" (+00'11") | 1000 / 3000 |
| 4 | | 05'43" (+00'31") | 468 / 3468 |
| 5 | | 05'31" (+00'19") | 1000 / 4468 |
| 6 | | 05'40" (+00'28") | 1000 / 5468 |
| 7 | | 05'47" (+00'35") | 1000 / 6468 |
| 8 | | 05'51" (+00'39") | 1000 / 7468 |
| 9 | | 05'52" (+00'40") | 1000 / 8468 |
| 10 | | 05'55" (+00'43") | 1000 / 9468 |
| 11 | | 05'56" (+00'44") | 1000 / 10468 |
| 12 | | 05'42" (+00'30") | 1000 / 11468 |
| 13 | | 05'12" | 1000 / 12468 |
| 14 | | 05'16" (+00'04") | 1000 / 13468 |
| 15 | | 05'40" (+00'28") | 1000 / 14468 |
| 16 | | 05'23" (+00'11") | 1000 / 15468 |
| 17 | | 05'37" (+00'25") | 682 / 16150 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
186.56 km 
Mizuno inspire 14 SE 累積 :
552.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'45" | 00:11'30" |
| 3 | 05'23" | 00:16'53" |
| 4 | 05'44" | 00:22'37" |
| 5 | 05'31" | 00:28'08" |
| 6 | 05'43" | 00:33'51" |
| 7 | 05'51" | 00:39'42" |
| 8 | 05'50" | 00:45'32" |
| 9 | 06'00" | 00:51'32" |
| 10 | 05'50" | 00:57'22" |
| 11 | 05'52" | 01:03'14" |
| 12 | 05'31" | 01:08'45" |
| 13 | 05'08" | 01:13'53" |
| 14 | 06'41" | 01:20'34" |
| 15 | 05'31" | 01:26'05" |
| 16 | 07'32" | 01:33'37" |
| 16.2 | 05'24" | 01:34'26" |
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