7.3 km | 00:43:24 | 05:55/km日期: 2018-10-25 20:15 - 卡路里: 330 Cal
Pace: 06'36" / 06'11" / 06'04" / 06'13" / 05'50" / 05'30" / 05'21" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+01'15") | 1000 / 1000 |
2 | | 06'11" (+00'51") | 999 / 2000 |
3 | | 06'02" (+00'42") | 1004 / 3004 |
4 | | 06'13" (+00'53") | 998 / 4003 |
5 | | 05'48" (+00'28") | 991 / 4994 |
6 | | 05'32" (+00'12") | 1008 / 6002 |
7 | | 05'20" | 1001 / 7004 |
8 | | 05'06" | 323 / 7327 |
10月累積里程 : 229.00 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'11" | 00:12'47" |
3 | 06'04" | 00:18'51" |
4 | 06'13" | 00:25'04" |
5 | 05'50" | 00:30'54" |
6 | 05'30" | 00:36'24" |
7 | 05'21" | 00:41'45" |
7.3 | 05'02" | 00:43'24" |