15.4 km | 01:30:25 | 05:52/km日期: 2018-10-24 17:13 - 卡路里: 831 Cal - 總步數: 16504 - 平均步頻: 182 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(18)
Pace: 05'54" / 05'47" / 05'40" / 05'43" / 05'45" / 05'48" / 05'57" / 05'55" / 05'52" / 05'53" / 05'59" / 05'54" / 05'56" / 05'59" / 05'56" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+00'16") | 1003 / 1003 | 183 / 92 |
| 2 | | 05'45" (+00'09") | 1003 / 2006 | 181 / 95 |
| 3 | | 05'36" | 1009 / 3016 | 183 / 97 |
| 4 | | 05'41" (+00'05") | 1003 / 4020 | 182 / 96 |
| 5 | | 05'42" (+00'06") | 1008 / 5028 | 182 / 96 |
| 6 | | 05'47" (+00'11") | 1001 / 6029 | 180 / 95 |
| 7 | | 05'55" (+00'19") | 1004 / 7034 | 181 / 93 |
| 8 | | 05'53" (+00'17") | 1005 / 8040 | 181 / 93 |
| 9 | | 05'50" (+00'14") | 1004 / 9044 | 182 / 93 |
| 10 | | 05'53" (+00'17") | 1007 / 10052 | 182 / 93 |
| 11 | | 05'54" (+00'18") | 1003 / 11055 | 183 / 92 |
| 12 | | 05'53" (+00'17") | 1000 / 12056 | 183 / 92 |
| 13 | | 05'56" (+00'20") | 1010 / 13067 | 184 / 91 |
| 14 | | 05'57" (+00'21") | 1002 / 14069 | 183 / 91 |
| 15 | | 05'55" (+00'19") | 1000 / 15070 | 182 / 92 |
| 16 | | 06'08" (+00'32") | 390 / 15461 | 183 / 88 |
10月累積里程 : 500.06 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'47" | 00:11'41" |
| 3 | 05'40" | 00:17'21" |
| 4 | 05'43" | 00:23'04" |
| 5 | 05'45" | 00:28'49" |
| 6 | 05'48" | 00:34'37" |
| 7 | 05'57" | 00:40'34" |
| 8 | 05'55" | 00:46'29" |
| 9 | 05'52" | 00:52'21" |
| 10 | 05'53" | 00:58'14" |
| 11 | 05'59" | 01:04'13" |
| 12 | 05'54" | 01:10'07" |
| 13 | 05'56" | 01:16'03" |
| 14 | 05'59" | 01:22'02" |
| 15 | 05'56" | 01:27'58" |
| 15.4 | 06'16" | 01:30'25" |
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