16.0 km | 02:04:49 | 07:47/km日期: 2018-10-21 15:33 - 總爬升: 259 m - 卡路里: 1224 Cal - 總步數: 19482 - 平均步頻: 156 - 平均步幅: 82 cm - 溫度: 27°C - 濕度: 65% - PM2.5: 良好(8)
Pace: 07'38" / 08'12" / 08'22" / 07'40" / 08'07" / 08'27" / 08'45" / 08'25" / 07'01" / 07'52" / 07'06" / 07'00" / 06'53" / 06'48" / 07'19" / 07'17" / 195'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'37" (+01'13") | 1001 / 1001 | 153 / 85 |
| 2 | | 08'08" (+01'44") | 1007 / 2008 | 151 / 81 |
| 3 | | 08'20" (+01'56") | 1002 / 3011 | 142 / 83 |
| 4 | | 08'12" (+01'48") | 1000 / 4011 | 163 / 74 |
| 5 | | 08'14" (+01'50") | 1003 / 5015 | 163 / 74 |
| 6 | | 08'49" (+02'25") | 1000 / 6016 | 140 / 80 |
| 7 | | 08'36" (+02'12") | 1000 / 7016 | 149 / 77 |
| 8 | | 08'17" (+01'53") | 1002 / 8019 | 147 / 81 |
| 9 | | 07'58" (+01'34") | 1003 / 9022 | 160 / 78 |
| 10 | | 07'24" (+01'00") | 1010 / 10032 | 166 / 80 |
| 11 | | 07'05" (+00'41") | 1008 / 11040 | 170 / 82 |
| 12 | | 07'00" (+00'36") | 1009 / 12049 | 170 / 83 |
| 13 | | 06'53" (+00'29") | 1003 / 13053 | 170 / 85 |
| 14 | | 06'51" (+00'27") | 1008 / 14062 | 170 / 85 |
| 15 | | 07'25" (+01'01") | 1002 / 15064 | 151 / 89 |
| 16 | | 07'19" (+00'55") | 1001 / 16065 | 133 / 101 |
| 17 | | 06'24" | 10 / 16076 | 60 / 260 |
10月累積里程 : 192.23 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 08'12" | 00:15'50" |
| 3 | 08'22" | 00:24'12" |
| 4 | 07'40" | 00:31'52" |
| 5 | 08'07" | 00:39'59" |
| 6 | 08'27" | 00:48'26" |
| 7 | 08'45" | 00:57'11" |
| 8 | 08'25" | 01:05'36" |
| 9 | 07'01" | 01:12'37" |
| 10 | 07'52" | 01:20'29" |
| 11 | 07'06" | 01:27'35" |
| 12 | 07'00" | 01:34'35" |
| 13 | 06'53" | 01:41'28" |
| 14 | 06'48" | 01:48'16" |
| 15 | 07'19" | 01:55'35" |
| 16 | 07'17" | 02:02'52" |
| 16.0 | 187'29" | 02:04'49" |
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