12.2 km | 01:01:16 | 05:01/km日期: 2014-04-06 16:43 - 地點: 成大自強運動場 - 天氣: 舒適 - 卡路里: 947 Cal - 溫度: 26°C - 濕度: 60%
Pace: 05'14" / 05'06" / 04'58" / 04'57" / 04'51" / 05'00" / 05'01" / 04'57" / 04'55" / 04'54" / 04'43" / 04'45" / 09'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'55") | 397 / 397 |
| 2 | | 05'11" (+00'37") | 395 / 792 |
| 3 | | 05'02" (+00'28") | 413 / 1205 |
| 4 | | 05'07" (+00'33") | 400 / 1606 |
| 5 | | 05'01" (+00'27") | 408 / 2014 |
| 6 | | 04'35" (+00'01") | 403 / 2417 |
| 7 | | 05'13" (+00'39") | 404 / 2822 |
| 8 | | 05'02" (+00'28") | 409 / 3232 |
| 9 | | 04'46" (+00'12") | 401 / 3633 |
| 10 | | 05'07" (+00'33") | 403 / 4036 |
| 11 | | 04'34" | 408 / 4444 |
| 12 | | 04'52" (+00'18") | 403 / 4848 |
| 13 | | 05'12" (+00'38") | 402 / 5250 |
| 14 | | 05'02" (+00'28") | 403 / 5653 |
| 15 | | 04'56" (+00'22") | 407 / 6061 |
| 16 | | 05'13" (+00'39") | 401 / 6463 |
| 17 | | 04'44" (+00'10") | 411 / 6874 |
| 18 | | 04'50" (+00'16") | 399 / 7274 |
| 19 | | 05'06" (+00'32") | 394 / 7669 |
| 20 | | 04'51" (+00'17") | 411 / 8080 |
| 21 | | 04'49" (+00'15") | 407 / 8488 |
| 22 | | 05'04" (+00'30") | 396 / 8884 |
| 23 | | 04'47" (+00'13") | 410 / 9295 |
| 24 | | 04'53" (+00'19") | 402 / 9697 |
| 25 | | 04'54" (+00'20") | 406 / 10104 |
| 26 | | 04'44" (+00'10") | 389 / 10494 |
| 27 | | 04'43" (+00'09") | 412 / 10907 |
| 28 | | 04'49" (+00'15") | 404 / 11311 |
| 29 | | 04'39" (+00'05") | 403 / 11715 |
| 30 | | 04'45" (+00'11") | 409 / 12124 |
| 31 | | 04'55" (+00'21") | 274 / 12398 |
最近 XT 似乎會送距離, 是因為衛星的關係嗎? 今天送了約0.2 km, 手動調回.
4月累積里程 :
117.88 km 
ASICS GT-2000 累積 :
668.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'06" | 00:10'20" |
| 3 | 04'58" | 00:15'18" |
| 4 | 04'57" | 00:20'15" |
| 5 | 04'51" | 00:25'06" |
| 6 | 05'00" | 00:30'06" |
| 7 | 05'01" | 00:35'07" |
| 8 | 04'57" | 00:40'04" |
| 9 | 04'55" | 00:44'59" |
| 10 | 04'54" | 00:49'53" |
| 11 | 04'43" | 00:54'36" |
| 12 | 04'45" | 00:59'21" |
| 12.4 | 04'48" | 01:01'16" |
展開計圈分析
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