15.2 km | 01:30:41 | 05:58/km日期: 2018-10-23 04:55 - 總爬升: 292 m - 卡路里: 940 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(28)
Pace: 07'00" / 06'20" / 06'07" / 06'12" / 05'57" / 06'02" / 05'53" / 05'46" / 05'48" / 06'02" / 05'42" / 05'49" / 05'42" / 05'46" / 05'35" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'25") | 1000 / 1000 |
| 2 | | 06'20" (+00'46") | 1000 / 2000 |
| 3 | | 06'07" (+00'33") | 1000 / 3000 |
| 4 | | 06'11" (+00'37") | 1000 / 4000 |
| 5 | | 05'57" (+00'23") | 1000 / 5000 |
| 6 | | 06'02" (+00'28") | 1000 / 6000 |
| 7 | | 05'53" (+00'19") | 1000 / 7000 |
| 8 | | 05'46" (+00'12") | 1000 / 8000 |
| 9 | | 05'48" (+00'14") | 1000 / 9000 |
| 10 | | 06'01" (+00'27") | 1000 / 10000 |
| 11 | | 05'42" (+00'08") | 1000 / 11000 |
| 12 | | 05'49" (+00'15") | 1000 / 12000 |
| 13 | | 05'42" (+00'08") | 1000 / 13000 |
| 14 | | 05'45" (+00'11") | 1000 / 14000 |
| 15 | | 05'34" | 1000 / 15000 |
| 16 | | 05'25" | 187 / 15187 |
10月累積里程 :
551.00 km 
Adidas adizero Boston 6 累積 :
726.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'20" | 00:13'20" |
| 3 | 06'07" | 00:19'27" |
| 4 | 06'12" | 00:25'39" |
| 5 | 05'57" | 00:31'36" |
| 6 | 06'02" | 00:37'38" |
| 7 | 05'53" | 00:43'31" |
| 8 | 05'46" | 00:49'17" |
| 9 | 05'48" | 00:55'05" |
| 10 | 06'02" | 01:01'07" |
| 11 | 05'42" | 01:06'49" |
| 12 | 05'49" | 01:12'38" |
| 13 | 05'42" | 01:18'20" |
| 14 | 05'46" | 01:24'06" |
| 15 | 05'35" | 01:29'41" |
| 15.2 | 05'25" | 01:30'42" |
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