7.1 km | 00:43:14 | 06:06/km日期: 2018-10-23 19:47 - 卡路里: 318 Cal
Pace: 06'55" / 06'47" / 06'15" / 06'10" / 05'41" / 05'44" / 05'14" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+01'38") | 989 / 989 |
2 | | 06'43" (+01'28") | 1008 / 1998 |
3 | | 06'16" (+01'01") | 1011 / 3010 |
4 | | 06'12" (+00'57") | 993 / 4004 |
5 | | 05'38" (+00'23") | 1008 / 5012 |
6 | | 05'43" (+00'28") | 1000 / 6012 |
7 | | 05'15" | 1011 / 7024 |
8 | | 07'18" (+02'03") | 52 / 7077 |
10月累積里程 : 229.00 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'47" | 00:13'42" |
3 | 06'15" | 00:19'57" |
4 | 06'10" | 00:26'07" |
5 | 05'41" | 00:31'48" |
6 | 05'44" | 00:37'32" |
7 | 05'14" | 00:42'46" |
7.1 | 06'01" | 00:43'14" |