14.0 km | 01:29:52 | 06:24/km日期: 2018-10-22 05:00 - 總爬升: 317 m - 卡路里: 867 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(35)
Pace: 07'04" / 06'46" / 06'34" / 06'37" / 06'32" / 06'38" / 06'23" / 06'16" / 06'33" / 06'03" / 06'08" / 06'09" / 06'03" / 06'00" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'07") | 1000 / 1000 |
| 2 | | 06'46" (+00'49") | 1000 / 2000 |
| 3 | | 06'33" (+00'36") | 1000 / 3000 |
| 4 | | 06'37" (+00'40") | 1000 / 4000 |
| 5 | | 06'31" (+00'34") | 1000 / 5000 |
| 6 | | 06'38" (+00'41") | 1000 / 6000 |
| 7 | | 06'23" (+00'26") | 1000 / 7000 |
| 8 | | 06'16" (+00'19") | 1000 / 8000 |
| 9 | | 06'32" (+00'35") | 1000 / 9000 |
| 10 | | 06'02" (+00'05") | 1000 / 10000 |
| 11 | | 05'58" (+00'01") | 1000 / 11000 |
| 12 | | 06'18" (+00'21") | 1000 / 12000 |
| 13 | | 06'02" (+00'05") | 1000 / 13000 |
| 14 | | 05'57" | 1000 / 14000 |
| 15 | | 13'16" (+07'19") | 11 / 14011 |
10月累積里程 :
551.00 km 
Adidas adizero Boston 6 累積 :
726.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'46" | 00:13'50" |
| 3 | 06'34" | 00:20'24" |
| 4 | 06'37" | 00:27'01" |
| 5 | 06'32" | 00:33'33" |
| 6 | 06'38" | 00:40'11" |
| 7 | 06'23" | 00:46'34" |
| 8 | 06'16" | 00:52'50" |
| 9 | 06'33" | 00:59'23" |
| 10 | 06'03" | 01:05'26" |
| 11 | 06'08" | 01:11'34" |
| 12 | 06'09" | 01:17'43" |
| 13 | 06'03" | 01:23'46" |
| 14 | 06'00" | 01:29'46" |
| 14.0 | 10'03" | 01:29'53" |
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