9.5 km | 01:00:54 | 06:25/km日期: 2018-10-22 19:19 - 平均心率: 169 - 卡路里: 602 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(31)
Pace: 06'50" / 06'16" / 06'16" / 06'20" / 08'26" / 06'31" / 06'21" / 06'16" / 06'21" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'34") | 1000 / 1000 |
| 2 | | 06'15" | 1000 / 2000 |
| 3 | | 06'16" (+00'01") | 1000 / 3000 |
| 4 | | 06'20" (+00'05") | 1000 / 4000 |
| 5 | | 06'36" (+00'21") | 1000 / 5000 |
| 6 | | 06'31" (+00'16") | 1000 / 6000 |
| 7 | | 06'21" (+00'06") | 1000 / 7000 |
| 8 | | 06'15" | 1000 / 8000 |
| 9 | | 06'21" (+00'06") | 1000 / 9000 |
| 10 | | 06'30" (+00'15") | 476 / 9476 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
10月累積里程 :
238.57 km 
asics kayano24 累積 :
791.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'16" | 00:13'06" |
| 3 | 06'16" | 00:19'22" |
| 4 | 06'20" | 00:25'42" |
| 5 | 08'26" | 00:34'08" |
| 6 | 06'31" | 00:40'39" |
| 7 | 06'21" | 00:47'00" |
| 8 | 06'16" | 00:53'16" |
| 9 | 06'21" | 00:59'37" |
| 9.5 | 09'05" | 01:03'57" |
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