12.2 km | 01:14:05 | 06:04/km日期: 2018-10-24 20:08 - 卡路里: 671 Cal - 平均步頻: 192 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(13)
Pace: 06'27" / 05'47" / 06'58" / 05'44" / 05'53" / 06'33" / 05'32" / 05'30" / 07'25" / 05'38" / 05'24" / 05'24" / 08'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'03") | 1000 / 1000 |
| 2 | | 05'47" (+00'24") | 1000 / 2000 |
| 3 | | 06'57" (+01'34") | 1000 / 3000 |
| 4 | | 05'43" (+00'20") | 1000 / 4000 |
| 5 | | 05'52" (+00'29") | 1000 / 5000 |
| 6 | | 06'32" (+01'09") | 1000 / 6000 |
| 7 | | 05'31" (+00'08") | 1000 / 7000 |
| 8 | | 05'30" (+00'07") | 1000 / 8000 |
| 9 | | 07'25" (+02'02") | 1000 / 9000 |
| 10 | | 05'37" (+00'14") | 1000 / 10000 |
| 11 | | 05'23" | 1000 / 11000 |
| 12 | | 05'23" | 1000 / 12000 |
| 13 | | 08'42" (+03'19") | 213 / 12213 |
10月累積里程 : 236.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'47" | 00:12'14" |
| 3 | 06'58" | 00:19'12" |
| 4 | 05'44" | 00:24'56" |
| 5 | 05'53" | 00:30'49" |
| 6 | 06'33" | 00:37'22" |
| 7 | 05'32" | 00:42'54" |
| 8 | 05'30" | 00:48'24" |
| 9 | 07'25" | 00:55'49" |
| 10 | 05'38" | 01:01'27" |
| 11 | 05'24" | 01:06'51" |
| 12 | 05'24" | 01:12'15" |
| 12.2 | 08'40" | 01:14'06" |
展開計圈分析
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