22.0 km | 03:42:50 | 10:07/km日期: 2018-10-21 05:46 - 總爬升: 1255 m - 地點: 合歡山 - 天氣: 狠涼快 - 平均心率: 148 - 卡路里: 1163 Cal - 平均步頻: 130 - 溫度: 17°C - 濕度: 90% - PM2.5: 良好(15)
Pace: 07'05" / 07'58" / 07'42" / 06'12" / 09'12" / 09'29" / 07'24" / 13'59" / 09'32" / 09'58" / 11'45" / 09'14" / 09'40" / 13'08" / 07'27" / 10'08" / 13'24" / 13'30" / 16'03" / 11'35" / 11'02" / 07'16" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+00'54") | 1000 / 1000 |
2 | | 07'58" (+01'47") | 1000 / 2000 |
3 | | 07'40" (+01'29") | 1000 / 3000 |
4 | | 06'11" | 1000 / 4000 |
5 | | 09'12" (+03'01") | 1000 / 5000 |
6 | | 09'29" (+03'18") | 1000 / 6000 |
7 | | 07'22" (+01'11") | 1000 / 7000 |
8 | | 13'59" (+07'48") | 1000 / 8000 |
9 | | 09'31" (+03'20") | 1000 / 9000 |
10 | | 09'55" (+03'44") | 1000 / 10000 |
11 | | 11'47" (+05'36") | 1000 / 11000 |
12 | | 09'13" (+03'02") | 1000 / 12000 |
13 | | 09'40" (+03'29") | 1000 / 13000 |
14 | | 13'07" (+06'56") | 1000 / 14000 |
15 | | 07'26" (+01'15") | 1000 / 15000 |
16 | | 10'07" (+03'56") | 1000 / 16000 |
17 | | 13'22" (+07'11") | 1000 / 17000 |
18 | | 13'32" (+07'21") | 1000 / 18000 |
19 | | 16'02" (+09'51") | 1000 / 19000 |
20 | | 11'35" (+05'24") | 1000 / 20000 |
21 | | 11'00" (+04'49") | 1000 / 21000 |
22 | | 07'16" (+01'05") | 1000 / 22000 |
23 | | 06'51" (+00'40") | 20 / 22020 |
苗栗Jesse Ma
苗栗Jesse Ma