14.2 km | 01:20:00 | 05:37/km日期: 2018-10-24 20:20 - 平均心率: 154 - 卡路里: 766 Cal - 總步數: 13854 - 平均步頻: 173 - 平均步幅: 102 cm - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(13)
Pace: 06'02" / 05'59" / 05'58" / 05'55" / 05'46" / 05'50" / 05'52" / 05'35" / 05'21" / 05'20" / 05'23" / 05'19" / 05'21" / 05'01" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+01'02") | 1000 / 1000 | 166 / 99 |
| 2 | | 05'56" (+00'56") | 1008 / 2008 | 168 / 99 |
| 3 | | 05'57" (+00'57") | 1001 / 3009 | 168 / 99 |
| 4 | | 05'55" (+00'55") | 1008 / 4017 | 168 / 100 |
| 5 | | 05'57" (+00'57") | 1001 / 5019 | 170 / 98 |
| 6 | | 05'49" (+00'49") | 1008 / 6028 | 171 / 99 |
| 7 | | 05'45" (+00'45") | 1001 / 7029 | 172 / 100 |
| 8 | | 05'36" (+00'36") | 1004 / 8033 | 173 / 102 |
| 9 | | 05'20" (+00'20") | 1000 / 9034 | 174 / 107 |
| 10 | | 05'19" (+00'19") | 1000 / 10034 | 176 / 106 |
| 11 | | 05'21" (+00'21") | 1005 / 11040 | 176 / 105 |
| 12 | | 05'18" (+00'18") | 1002 / 12042 | 177 / 105 |
| 13 | | 05'19" (+00'19") | 1003 / 13045 | 178 / 104 |
| 14 | | 05'00" | 1002 / 14048 | 180 / 110 |
| 15 | | 05'05" (+00'05") | 203 / 14251 | 178 / 110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 : 197.97 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'59" | 00:12'01" |
| 3 | 05'58" | 00:17'59" |
| 4 | 05'55" | 00:23'54" |
| 5 | 05'46" | 00:29'40" |
| 6 | 05'50" | 00:35'30" |
| 7 | 05'52" | 00:41'22" |
| 8 | 05'35" | 00:46'57" |
| 9 | 05'21" | 00:52'18" |
| 10 | 05'20" | 00:57'38" |
| 11 | 05'23" | 01:03'01" |
| 12 | 05'19" | 01:08'20" |
| 13 | 05'21" | 01:13'41" |
| 14 | 05'01" | 01:18'42" |
| 14.2 | 06'23" | 01:20'00" |
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