17.4 km | 01:57:01 | 06:44/km日期: 2018-10-28 05:38 - 平均心率: 159 - 卡路里: 925 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 56% - PM2.5: 良好(17)
Pace: 06'44" / 06'24" / 06'27" / 06'39" / 07'15" / 25'08" / 06'27" / 06'31" / 16'06" / 06'26" / 06'17" / 09'15" / 06'28" / 06'13" / 23'35" / 06'13" / 06'06" / 11'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'37") | 1000 / 1000 |
| 2 | | 06'23" (+00'17") | 1000 / 2000 |
| 3 | | 06'27" (+00'21") | 1000 / 3000 |
| 4 | | 06'38" (+00'32") | 1000 / 4000 |
| 5 | | 07'14" (+01'08") | 1000 / 5000 |
| 6 | | 06'47" (+00'41") | 1000 / 6000 |
| 7 | | 06'26" (+00'20") | 1000 / 7000 |
| 8 | | 06'30" (+00'24") | 1000 / 8000 |
| 9 | | 06'50" (+00'44") | 1000 / 9000 |
| 10 | | 06'26" (+00'20") | 1000 / 10000 |
| 11 | | 06'17" (+00'11") | 1000 / 11000 |
| 12 | | 08'07" (+02'01") | 1000 / 12000 |
| 13 | | 06'27" (+00'21") | 1000 / 13000 |
| 14 | | 06'13" (+00'07") | 1000 / 14000 |
| 15 | | 08'47" (+02'41") | 1000 / 15000 |
| 16 | | 06'12" (+00'06") | 1000 / 16000 |
| 17 | | 06'06" | 1000 / 17000 |
| 18 | | 06'24" (+00'18") | 358 / 17358 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 : 67.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'24" | 00:13'08" |
| 3 | 06'27" | 00:19'35" |
| 4 | 06'39" | 00:26'14" |
| 5 | 07'15" | 00:33'29" |
| 6 | 25'08" | 00:58'37" |
| 7 | 06'27" | 01:05'04" |
| 8 | 06'31" | 01:11'35" |
| 9 | 16'06" | 01:27'41" |
| 10 | 06'26" | 01:34'07" |
| 11 | 06'17" | 01:40'24" |
| 12 | 09'15" | 01:49'39" |
| 13 | 06'28" | 01:56'07" |
| 14 | 06'13" | 02:02'20" |
| 15 | 23'35" | 02:25'55" |
| 16 | 06'13" | 02:32'08" |
| 17 | 06'06" | 02:38'14" |
| 17.4 | 11'00" | 02:42'11" |
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