9.7 km | 00:53:18 | 05:30/km日期: 2014-04-06 06:24 - 地點: 大里運動公園 - 天氣: 殷 - 卡路里: 851 Cal - 溫度: 19°C - 濕度: 75%
Pace: 05'44" / 05'35" / 05'39" / 05'25" / 05'27" / 05'31" / 05'21" / 05'23" / 05'23" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'30") | 1172 / 1172 |
2 | | 05'37" (+00'22") | 1207 / 2379 |
3 | | 05'30" (+00'15") | 1215 / 3595 |
4 | | 05'26" (+00'11") | 1202 / 4797 |
5 | | 05'25" (+00'10") | 1221 / 6019 |
6 | | 05'23" (+00'08") | 1229 / 7248 |
7 | | 05'24" (+00'09") | 1216 / 8465 |
8 | | 05'15" | 1225 / 9691 |
4月累積里程 : 102.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'35" | 00:11'19" |
3 | 05'39" | 00:16'58" |
4 | 05'25" | 00:22'23" |
5 | 05'27" | 00:27'50" |
6 | 05'31" | 00:33'21" |
7 | 05'21" | 00:38'42" |
8 | 05'23" | 00:44'05" |
9 | 05'23" | 00:49'28" |
9.7 | 05'35" | 00:53'18" |