28.8 km | 03:35:49 | 07:29/km日期: 2018-10-20 05:27 - 總爬升: 726 m - 地點: 寶二水庫 - 平均心率: 121 - 卡路里: 1663 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 07'10" / 06'33" / 06'38" / 06'41" / 06'38" / 06'26" / 08'56" / 07'28" / 08'05" / 10'40" / 06'32" / 08'08" / 06'41" / 06'30" / 10'24" / 06'31" / 07'34" / 06'22" / 07'09" / 07'35" / 10'29" / 05'40" / 06'13" / 09'19" / 06'34" / 09'40" / 07'20" / 06'34" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'30") | 1000 / 1000 |
| 2 | | 06'32" (+00'52") | 1000 / 2000 |
| 3 | | 06'38" (+00'58") | 1000 / 3000 |
| 4 | | 06'41" (+01'01") | 1000 / 4000 |
| 5 | | 06'37" (+00'57") | 1000 / 5000 |
| 6 | | 06'26" (+00'46") | 1000 / 6000 |
| 7 | | 08'55" (+03'15") | 1000 / 7000 |
| 8 | | 07'28" (+01'48") | 1000 / 8000 |
| 9 | | 08'04" (+02'24") | 1000 / 9000 |
| 10 | | 10'40" (+05'00") | 1000 / 10000 |
| 11 | | 06'31" (+00'51") | 1000 / 11000 |
| 12 | | 08'08" (+02'28") | 1000 / 12000 |
| 13 | | 06'41" (+01'01") | 1000 / 13000 |
| 14 | | 06'29" (+00'49") | 1000 / 14000 |
| 15 | | 10'24" (+04'44") | 1000 / 15000 |
| 16 | | 06'30" (+00'50") | 1000 / 16000 |
| 17 | | 07'34" (+01'54") | 1000 / 17000 |
| 18 | | 06'22" (+00'42") | 1000 / 18000 |
| 19 | | 07'08" (+01'28") | 1000 / 19000 |
| 20 | | 07'34" (+01'54") | 1000 / 20000 |
| 21 | | 10'28" (+04'48") | 1000 / 21000 |
| 22 | | 05'40" | 1000 / 22000 |
| 23 | | 06'12" (+00'32") | 1000 / 23000 |
| 24 | | 09'18" (+03'38") | 1000 / 24000 |
| 25 | | 06'34" (+00'54") | 1000 / 25000 |
| 26 | | 09'40" (+04'00") | 1000 / 26000 |
| 27 | | 07'19" (+01'39") | 1000 / 27000 |
| 28 | | 06'34" (+00'54") | 1000 / 28000 |
| 29 | | 06'36" (+00'56") | 803 / 28803 |
新竹胡正銘（新竹瘋）
新竹胡正銘（新竹瘋）
新竹胡正銘（新竹瘋）
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