5.1 km | 00:31:15 | 06:08/km日期: 2018-10-17 19:55 - 卡路里: 213 Cal
Pace: 06'46" / 06'20" / 06'19" / 05'54" / 05'33" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'08") | 997 / 997 |
| 2 | | 06'27" (+00'56") | 1019 / 2017 |
| 3 | | 06'13" (+00'42") | 1010 / 3028 |
| 4 | | 05'53" (+00'22") | 997 / 4025 |
| 5 | | 05'31" | 1005 / 5030 |
| 6 | | 05'02" | 56 / 5086 |
10月累積里程 : 229.00 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'20" | 00:13'06" |
| 3 | 06'19" | 00:19'25" |
| 4 | 05'54" | 00:25'19" |
| 5 | 05'33" | 00:30'52" |
| 5.1 | 04'24" | 00:31'15" |
留言 
