5.8 km | 00:38:19 | 06:33/km日期: 2014-04-04 21:18 - 地點: 新莊運動公園 - 天氣: 跑步的好天氣 - 卡路里: 326 Cal
Pace: 07'19" / 07'19" / 07'11" / 06'53" / 06'21" / 03'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+01'46") | 415 / 415 |
2 | | 07'13" (+01'34") | 415 / 830 |
3 | | 07'44" (+02'05") | 415 / 1245 |
4 | | 07'18" (+01'39") | 415 / 1661 |
5 | | 07'44" (+02'05") | 415 / 2076 |
6 | | 07'30" (+01'51") | 415 / 2491 |
7 | | 07'10" (+01'31") | 415 / 2907 |
8 | | 07'03" (+01'24") | 415 / 3322 |
9 | | 07'08" (+01'29") | 415 / 3737 |
10 | | 06'58" (+01'19") | 415 / 4153 |
11 | | 06'30" (+00'51") | 415 / 4568 |
12 | | 06'18" (+00'39") | 415 / 4983 |
13 | | 05'39" | 415 / 5399 |
14 | | 00'28" | 415 / 5814 |
4月累積里程 :
222.19 km skechers GO RUN - 2(m) 累積 :
1373.2 kmAndroid - Sony LT25i 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 07'19" | 00:14'38" |
3 | 07'11" | 00:21'49" |
4 | 06'53" | 00:28'42" |
5 | 06'21" | 00:35'03" |
5.8 | 03'51" | 00:38'19" |