21.6 km | 02:01:00 | 05:36/km日期: 2012-11-25 06:36 - 總爬升: 279 m - 地點: 八卦山 - 天氣: 陰 - 卡路里: 1067 Cal - 溫度: 20°C - 濕度: 81%
Pace: 06'03" / 06'10" / 05'36" / 06'12" / 05'23" / 05'53" / 05'39" / 05'29" / 05'56" / 05'26" / 06'39" / 05'24" / 05'11" / 05'09" / 05'39" / 05'23" / 07'20" / 04'30" / 04'40" / 05'27" / 05'12" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'35") | 1008 / 1008 |
| 2 | | 06'07" (+01'40") | 1011 / 2019 |
| 3 | | 05'36" (+01'09") | 1008 / 3027 |
| 4 | | 06'11" (+01'44") | 1010 / 4038 |
| 5 | | 05'22" (+00'55") | 1006 / 5044 |
| 6 | | 05'52" (+01'25") | 1015 / 6060 |
| 7 | | 05'41" (+01'14") | 1004 / 7064 |
| 8 | | 05'27" (+01'00") | 1007 / 8072 |
| 9 | | 05'53" (+01'26") | 1019 / 9092 |
| 10 | | 05'27" (+01'00") | 1009 / 10101 |
| 11 | | 06'38" (+02'11") | 997 / 11099 |
| 12 | | 05'23" (+00'56") | 1009 / 12108 |
| 13 | | 05'08" (+00'41") | 1001 / 13109 |
| 14 | | 05'11" (+00'44") | 1004 / 14114 |
| 15 | | 05'37" (+01'10") | 1012 / 15126 |
| 16 | | 05'24" (+00'57") | 1000 / 16126 |
| 17 | | 07'13" (+02'46") | 1005 / 17132 |
| 18 | | 04'27" | 1013 / 18145 |
| 19 | | 04'49" (+00'22") | 1003 / 19149 |
| 20 | | 05'24" (+00'57") | 1002 / 20151 |
| 21 | | 05'08" (+00'41") | 999 / 21151 |
11月累積里程 : 110.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'10" | 00:12'13" |
| 3 | 05'36" | 00:17'49" |
| 4 | 06'12" | 00:24'01" |
| 5 | 05'23" | 00:29'24" |
| 6 | 05'53" | 00:35'17" |
| 7 | 05'39" | 00:40'56" |
| 8 | 05'29" | 00:46'25" |
| 9 | 05'56" | 00:52'21" |
| 10 | 05'26" | 00:57'47" |
| 11 | 06'39" | 01:04'26" |
| 12 | 05'24" | 01:09'50" |
| 13 | 05'11" | 01:15'01" |
| 14 | 05'09" | 01:20'10" |
| 15 | 05'39" | 01:25'49" |
| 16 | 05'23" | 01:31'12" |
| 17 | 07'20" | 01:38'32" |
| 18 | 04'30" | 01:43'02" |
| 19 | 04'40" | 01:47'42" |
| 20 | 05'27" | 01:53'09" |
| 21 | 05'12" | 01:58'21" |
| 21.6 | 04'47" | 02:01'00" |
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