47.0 km | 05:10:31 | 06:36/km日期: 2018-10-20 13:40 - 總爬升: 354 m - 卡路里: 2155 Cal - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(12)
Pace: 05'40" / 05'27" / 05'43" / 05'43" / 05'43" / 05'31" / 05'38" / 05'28" / 05'56" / 05'45" / 05'49" / 05'52" / 05'41" / 05'40" / 15'23" / 06'12" / 06'36" / 06'32" / 06'09" / 06'06" / 07'46" / 06'04" / 05'55" / 06'14" / 06'03" / 08'42" / 19'19" / 06'48" / 06'39" / 06'07" / 06'08" / 06'24" / 09'10" / 05'52" / 05'51" / 05'36" / 05'59" / 06'01" / 05'46" / 06'45" / 05'43" / 05'22" / 06'17" / 05'47" / 05'42" / 05'25" / 05'38" / 00'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'28") | 501 / 501 |
| 2 | | 05'37" (+00'28") | 492 / 993 |
| 3 | | 05'21" (+00'12") | 509 / 1502 |
| 4 | | 05'35" (+00'26") | 500 / 2003 |
| 5 | | 05'50" (+00'41") | 487 / 2490 |
| 6 | | 05'35" (+00'26") | 512 / 3003 |
| 7 | | 05'42" (+00'33") | 492 / 3496 |
| 8 | | 05'45" (+00'36") | 503 / 4000 |
| 9 | | 05'39" (+00'30") | 509 / 4509 |
| 10 | | 05'46" (+00'37") | 490 / 5000 |
| 11 | | 05'35" (+00'26") | 509 / 5509 |
| 12 | | 05'24" (+00'15") | 507 / 6017 |
| 13 | | 05'28" (+00'19") | 502 / 6519 |
| 14 | | 05'39" (+00'30") | 503 / 7023 |
| 15 | | 05'17" (+00'08") | 501 / 7524 |
| 16 | | 05'34" (+00'25") | 496 / 8020 |
| 17 | | 05'54" (+00'45") | 491 / 8512 |
| 18 | | 06'05" (+00'56") | 513 / 9025 |
| 19 | | 05'43" (+00'34") | 504 / 9530 |
| 20 | | 05'53" (+00'44") | 503 / 10033 |
| 21 | | 05'56" (+00'47") | 498 / 10532 |
| 22 | | 05'38" (+00'29") | 498 / 11030 |
| 23 | | 05'39" (+00'30") | 510 / 11541 |
| 24 | | 05'57" (+00'48") | 500 / 12041 |
| 25 | | 05'39" (+00'30") | 492 / 12533 |
| 26 | | 05'49" (+00'40") | 500 / 13034 |
| 27 | | 05'47" (+00'38") | 509 / 13543 |
| 28 | | 05'34" (+00'25") | 499 / 14043 |
| 29 | | 05'49" (+00'40") | 500 / 14544 |
| 30 | | 24'42" (+19'33") | 504 / 15048 |
| 31 | | 06'19" (+01'10") | 497 / 15546 |
| 32 | | 06'06" (+00'57") | 501 / 16048 |
| 33 | | 06'42" (+01'33") | 512 / 16560 |
| 34 | | 06'22" (+01'13") | 496 / 17057 |
| 35 | | 05'58" (+00'49") | 502 / 17559 |
| 36 | | 07'11" (+02'02") | 505 / 18064 |
| 37 | | 06'06" (+00'57") | 493 / 18558 |
| 38 | | 06'08" (+00'59") | 502 / 19061 |
| 39 | | 06'07" (+00'58") | 495 / 19556 |
| 40 | | 06'03" (+00'54") | 511 / 20067 |
| 41 | | 07'34" (+02'25") | 497 / 20564 |
| 42 | | 08'01" (+02'52") | 502 / 21067 |
| 43 | | 06'05" (+00'56") | 490 / 21557 |
| 44 | | 06'03" (+00'54") | 509 / 22066 |
| 45 | | 05'54" (+00'45") | 497 / 22563 |
| 46 | | 05'56" (+00'47") | 499 / 23063 |
| 47 | | 06'01" (+00'52") | 502 / 23566 |
| 48 | | 06'29" (+01'20") | 508 / 24075 |
| 49 | | 05'50" (+00'41") | 501 / 24576 |
| 50 | | 06'15" (+01'06") | 489 / 25066 |
| 51 | | 07'00" (+01'51") | 503 / 25570 |
| 52 | | 10'23" (+05'14") | 497 / 26067 |
| 53 | | 06'15" (+01'06") | 513 / 26580 |
| 54 | | 32'11" (+27'02") | 503 / 27084 |
| 55 | | 06'57" (+01'48") | 493 / 27578 |
| 56 | | 06'23" (+01'14") | 496 / 28074 |
| 57 | | 07'12" (+02'03") | 510 / 28585 |
| 58 | | 06'11" (+01'02") | 500 / 29085 |
| 59 | | 06'06" (+00'57") | 493 / 29579 |
| 60 | | 06'03" (+00'54") | 498 / 30077 |
| 61 | | 06'04" (+00'55") | 508 / 30585 |
| 62 | | 06'15" (+01'06") | 500 / 31085 |
| 63 | | 06'16" (+01'07") | 496 / 31582 |
| 64 | | 06'36" (+01'27") | 510 / 32092 |
| 65 | | 05'46" (+00'37") | 495 / 32587 |
| 66 | | 12'23" (+07'14") | 506 / 33094 |
| 67 | | 05'50" (+00'41") | 496 / 33591 |
| 68 | | 05'50" (+00'41") | 510 / 34101 |
| 69 | | 05'46" (+00'37") | 493 / 34594 |
| 70 | | 05'49" (+00'40") | 511 / 35106 |
| 71 | | 05'43" (+00'34") | 489 / 35595 |
| 72 | | 05'32" (+00'23") | 499 / 36095 |
| 73 | | 06'11" (+01'02") | 503 / 36599 |
| 74 | | 05'48" (+00'39") | 499 / 37099 |
| 75 | | 05'42" (+00'33") | 499 / 37598 |
| 76 | | 06'16" (+01'07") | 512 / 38110 |
| 77 | | 05'51" (+00'42") | 491 / 38602 |
| 78 | | 05'38" (+00'29") | 499 / 39102 |
| 79 | | 05'37" (+00'28") | 506 / 39608 |
| 80 | | 07'59" (+02'50") | 498 / 40107 |
| 81 | | 05'48" (+00'39") | 510 / 40617 |
| 82 | | 05'31" (+00'22") | 500 / 41117 |
| 83 | | 05'21" (+00'12") | 497 / 41614 |
| 84 | | 05'17" (+00'08") | 494 / 42108 |
| 85 | | 07'01" (+01'52") | 500 / 42609 |
| 86 | | 05'36" (+00'27") | 510 / 43120 |
| 87 | | 05'53" (+00'44") | 498 / 43618 |
| 88 | | 05'41" (+00'32") | 500 / 44119 |
| 89 | | 06'04" (+00'55") | 502 / 44621 |
| 90 | | 05'09" | 507 / 45129 |
| 91 | | 05'44" (+00'35") | 508 / 45638 |
| 92 | | 05'24" (+00'15") | 496 / 46134 |
| 93 | | 05'42" (+00'33") | 508 / 46643 |
| 94 | | 05'41" (+00'32") | 445 / 47088 |
10月累積里程 : 295.06 km
Android - asus ASUS_Z012DA 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'27" | 00:11'07" |
| 3 | 05'43" | 00:16'50" |
| 4 | 05'43" | 00:22'33" |
| 5 | 05'43" | 00:28'16" |
| 6 | 05'31" | 00:33'47" |
| 7 | 05'38" | 00:39'25" |
| 8 | 05'28" | 00:44'53" |
| 9 | 05'56" | 00:50'49" |
| 10 | 05'45" | 00:56'34" |
| 11 | 05'49" | 01:02'23" |
| 12 | 05'52" | 01:08'15" |
| 13 | 05'41" | 01:13'56" |
| 14 | 05'40" | 01:19'36" |
| 15 | 15'23" | 01:34'59" |
| 16 | 06'12" | 01:41'11" |
| 17 | 06'36" | 01:47'47" |
| 18 | 06'32" | 01:54'19" |
| 19 | 06'09" | 02:00'28" |
| 20 | 06'06" | 02:06'34" |
| 21 | 07'46" | 02:14'20" |
| 22 | 06'04" | 02:20'24" |
| 23 | 05'55" | 02:26'19" |
| 24 | 06'14" | 02:32'33" |
| 25 | 06'03" | 02:38'36" |
| 26 | 08'42" | 02:47'18" |
| 27 | 19'19" | 03:06'37" |
| 28 | 06'48" | 03:13'25" |
| 29 | 06'39" | 03:20'04" |
| 30 | 06'07" | 03:26'11" |
| 31 | 06'08" | 03:32'19" |
| 32 | 06'24" | 03:38'43" |
| 33 | 09'10" | 03:47'53" |
| 34 | 05'52" | 03:53'45" |
| 35 | 05'51" | 03:59'36" |
| 36 | 05'36" | 04:05'12" |
| 37 | 05'59" | 04:11'11" |
| 38 | 06'01" | 04:17'12" |
| 39 | 05'46" | 04:22'58" |
| 40 | 06'45" | 04:29'43" |
| 41 | 05'43" | 04:35'26" |
| 42 | 05'22" | 04:40'48" |
| 43 | 06'17" | 04:47'05" |
| 44 | 05'47" | 04:52'52" |
| 45 | 05'42" | 04:58'34" |
| 46 | 05'25" | 05:03'59" |
| 47 | 05'38" | 05:09'37" |
| 47.0 | -11'-40" | 05:10'12" |
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