10.1 km | 00:57:36 | 05:42/km日期: 2018-10-17 09:42 - 平均心率: 146 - 卡路里: 458 Cal - 平均步頻: 172 - PM2.5: 良好(14)
Pace: 05'50" / 05'49" / 05'45" / 05'40" / 05'38" / 05'41" / 06'06" / 05'41" / 05'50" / 05'28" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'22") | 1000 / 1000 |
| 2 | | 05'49" (+00'21") | 1000 / 2000 |
| 3 | | 05'44" (+00'16") | 1000 / 3000 |
| 4 | | 05'39" (+00'11") | 1000 / 4000 |
| 5 | | 05'38" (+00'10") | 1000 / 5000 |
| 6 | | 05'41" (+00'13") | 1000 / 6000 |
| 7 | | 05'40" (+00'12") | 1000 / 7000 |
| 8 | | 05'40" (+00'12") | 1000 / 8000 |
| 9 | | 05'49" (+00'21") | 1000 / 9000 |
| 10 | | 05'28" | 1000 / 10000 |
| 11 | | 05'24" | 101 / 10101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 :
334.86 km 
神奇ㄚ拖新三代 累積 :
7243.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'49" | 00:11'39" |
| 3 | 05'45" | 00:17'24" |
| 4 | 05'40" | 00:23'04" |
| 5 | 05'38" | 00:28'42" |
| 6 | 05'41" | 00:34'23" |
| 7 | 06'06" | 00:40'29" |
| 8 | 05'41" | 00:46'10" |
| 9 | 05'50" | 00:52'00" |
| 10 | 05'28" | 00:57'28" |
| 10.1 | 05'24" | 00:58'01" |
展開計圈分析
留言 
