21.0 km | 01:40:00 | 04:45/km日期: 2018-10-20 05:51 - 地點: 河濱 - 天氣: 涼涼 - 平均心率: 160 - 卡路里: 1283 Cal - 平均步頻: 192 - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(13)
Pace: 04'43" / 04'46" / 04'44" / 04'39" / 04'47" / 04'53" / 04'38" / 04'46" / 04'39" / 04'44" / 07'35" / 04'45" / 04'57" / 04'52" / 04'59" / 04'41" / 05'01" / 04'46" / 04'51" / 04'32" / 04'17" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'26") | 1000 / 1000 |
| 2 | | 04'46" (+00'30") | 1000 / 2000 |
| 3 | | 04'43" (+00'27") | 1000 / 3000 |
| 4 | | 04'39" (+00'23") | 1000 / 4000 |
| 5 | | 04'46" (+00'30") | 1000 / 5000 |
| 6 | | 04'52" (+00'36") | 1000 / 6000 |
| 7 | | 04'38" (+00'22") | 1000 / 7000 |
| 8 | | 04'45" (+00'29") | 1000 / 8000 |
| 9 | | 04'38" (+00'22") | 1000 / 9000 |
| 10 | | 04'44" (+00'28") | 1000 / 10000 |
| 11 | | 05'03" (+00'47") | 1000 / 11000 |
| 12 | | 04'44" (+00'28") | 1000 / 12000 |
| 13 | | 04'57" (+00'41") | 1000 / 13000 |
| 14 | | 04'52" (+00'36") | 1000 / 14000 |
| 15 | | 04'59" (+00'43") | 1000 / 15000 |
| 16 | | 04'40" (+00'24") | 1000 / 16000 |
| 17 | | 05'00" (+00'44") | 1000 / 17000 |
| 18 | | 04'46" (+00'30") | 1000 / 18000 |
| 19 | | 04'51" (+00'35") | 1000 / 19000 |
| 20 | | 04'31" (+00'15") | 1000 / 20000 |
| 21 | | 04'16" | 1000 / 21000 |
| 22 | | 02'29" | 9 / 21009 |
新北市跑跑熊
留言 
MIZUNO 皇速 累積 : 2305.8 km
展開計圈分析
