5.0 km | 00:30:33 | 06:06/km日期: 2018-10-18 07:06 - 卡路里: 306 Cal
Pace: 06'38" / 06'21" / 06'08" / 05'42" / 05'30" / 38'53" /
10月累積里程 : 165.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'21" | 00:12'59" |
| 3 | 06'08" | 00:19'07" |
| 4 | 05'42" | 00:24'49" |
| 5 | 05'30" | 00:30'19" |
| 5.0 | 33'48" | 00:30'33" |
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