16.2 km | 01:26:52 | 05:22/km日期: 2012-11-25 06:43 - 地點: 台中科博館 植物園 - 卡路里: 916 Cal - 溫度: 20°C - 濕度: 81%
Pace: 06'13" / 05'58" / 05'53" / 05'32" / 05'45" / 05'33" / 05'42" / 05'23" / 05'38" / 05'48" / 05'11" / 04'39" / 04'30" / 04'42" / 04'44" / 04'47" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+01'28") | 2009 / 2009 |
2 | | 05'43" (+01'07") | 2017 / 4026 |
3 | | 05'38" (+01'02") | 2010 / 6037 |
4 | | 05'33" (+00'57") | 2016 / 8053 |
5 | | 05'41" (+01'05") | 2010 / 10063 |
6 | | 04'53" (+00'17") | 2003 / 12067 |
7 | | 04'36" | 2072 / 14139 |
8 | | 04'50" (+00'14") | 2008 / 16147 |
11月累積里程 :
155.34 km MIZUNO WAVE IDATEN 2 GR 累積 :
655.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'58" | 00:12'11" |
3 | 05'53" | 00:18'04" |
4 | 05'32" | 00:23'36" |
5 | 05'45" | 00:29'21" |
6 | 05'33" | 00:34'54" |
7 | 05'42" | 00:40'36" |
8 | 05'23" | 00:45'59" |
9 | 05'38" | 00:51'37" |
10 | 05'48" | 00:57'25" |
11 | 05'11" | 01:02'36" |
12 | 04'39" | 01:07'15" |
13 | 04'30" | 01:11'45" |
14 | 04'42" | 01:16'27" |
15 | 04'44" | 01:21'11" |
16 | 04'47" | 01:25'58" |
16.2 | 05'56" | 01:26'52" |